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The Great British Bake Off – A Food Intolerance Survival Guide Week 3 – Yeast

The Great British Bake Off – A Food Intolerance Survival Guide Week 3 – Yeast

2 minute read time

Bready steady go…

The bakers certainly demonstrated some serious flour power this week with some scrumptious show stoppers. We particularly loved Louis’ beautiful ‘Opposites Attract’ twisted rolls and we were sorry to see Jordan leave after his soggy strawberry bread failed to impress.
There were some spectacular doughy delights but we decided to go back to basics this week. We asked our nutritional therapists to suggest a simple and versatile solution for bread lovers who don’t get on with yeast and they certainly rose to the challenge:
Yeast Free Basil and Tomato Soda Bread

What you will need:

What to do:

The flavours in this recipe can be altered to suit your taste. Why not try parmesan and chive or roasted peppers and feta or keep it simple and stick to a little sea salt.

If you love baking, but it doesn’t seem to love you back, you might be experiencing a food intolerance. To find out more and discover which foods could be causing you dietary drama why not try our FirstStep test.


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