yorktest Guides to Complex Intolerances

Egg
If eggs are causing you problems it is important avoid them but do you know the alternative names found on packaging
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Yeast
Yeast is a common trigger food and is one of the more difficult ingredients to avoid. Do you know what to look out for?
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Cow’s Milk
A reaction to dairy means you may need to make changes to your diet. Discover some delicious alternatives here…
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Gluten, Wheat, Rye & Oats
Gluten, Wheat or Oats are common trigger food for many, but are you aware of all the foods that contain it?