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yorktest Guides to Complex Intolerances

egg intolerance


If eggs are causing you problems it is important avoid them but do you know the alternative names found on packaging

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yeast intolerance


Yeast is a common trigger food and is one of the more difficult ingredients to avoid. Do you know what to look out for?

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dairy intolerance

Cow’s Milk

A reaction to dairy means you may need to make changes to your diet. Discover some delicious alternatives here…

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Gluten, Wheat, Rye & Oats

Gluten, Wheat or Oats are common trigger food for many, but are you aware of all the foods that contain it?

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