If you think it could be possible that your bloating is triggered by certain foods, it may be worth keeping a food diary in order to track your symptoms over a longer period of time. A food intolerance test can also prove useful in pinpointing which foods and drinks you react to.
With a simple finger-prick blood test, the yorktest laboratory team will identify your IgG antibody reactions to up to 208 food and drink ingredients.
Our experts will guide you through the process, and provide dietary advice that will help you make sure you don’t lose out on the nutrients, should you be advised to cut certain foods out of your diet altogether.
*yorktest define food intolerance as a food-specific IgG antibody reaction. Our information is intended to provide nutritional advice for dietary optimization. yorktest do not claim to treat or cure symptoms and recommend that you discuss any medical concerns you have with a doctor before undertaking a yorktest programme.