The Alternative Pancake Day
If you have a food intolerance, it can often feel like you’re starting Lent a day early. Whilst everyone else is frying and flipping to
Food & Recipes
Halloween Food Taste Test: Trick or Treat?
The countdown to Halloween is almost over! Have you taken a trip to your local farm to pick your pumpkin? Have you stocked up on
On-the-go free-from favourites
What are free-from foods? Over the last few years, there has been a surge in shops and supermarkets creating ‘free-from’ sections for products that do
Essential gluten-free office snack ideas
Why do we need gluten-free snacks? Workplaces across the UK are fuelled by snacks and treats and it is rare to find an office anywhere
Gluten-free American pancakes recipe
What are gluten-free pancakes? Pancakes are one of America’s favourite breakfast foods, but if you follow a gluten-free diet due to a wheat intolerance then
5 essential gluten-free ‘grab-n-go’ foods
What is a gluten-free diet? People with gluten intolerance may suffer from an inflammatory response in their body when they eat gluten proteins. Foods that
Dairy-Free Easter Egg Taste Test 2018: Which Milk-Free Easter Egg Should You Buy This Year?
We tasted this year’s supermarket dairy-free eggs, so you don’t have to. Find out which ones are worth cracking open and the ones to avoid.
6 Food Trend Predictions for 2018
Do you ever remember a time before quinoa and avocado on toast? We don’t either. Over the years we have seen a range of superfoods
Gluten Free Courgetti with Sundried Tomato Pesto Recipe
We are well on our way into 2017, but the winter blues are still lingering. Leaving home in the dark and possibly only catching a
Discovering Low-GI
After indulging perhaps a little too much (if there is such a thing) over the Christmas period, January brings with it a flurry of internet