Are you looking for our YorkTest USA website? If so, please click here

Use code EXTRA10 for 10% off all tests on our USA website
The Great British Bake Off – A Food Intolerance Survival Guide Week 2

The Great British Bake Off – A Food Intolerance Survival Guide Week 2

< 1 minute read time

The judges certainly applied the pressure this week with their biscuit based challenges. We loved Richard’s Pirate themed scene and the delicate Florentines in the technical challenge. However, it was the savoury biscuits that really got our tummies rumbling.
This week, we have a delicious and simple gluten, egg and dairy free cracker recipe, courtesy of Nutritional Therapist Alli Godbold, which is the perfect accompaniment to hummus, salsa or soups.

Flax Seed Crackers

Method

Mix all the ingredients together with enough water to make dough. Line a baking tray with parchment paper and, placing another layer of baking parchment on top, roll out the dough to form a thin layer (2mm thick).
Bake in a hot oven (190oC) for approx 20 minutes until no longer soft. When cool, break into ‘Ryvita size’ crackers.
Every batch you make can be different as you can use chopped dried sea vegetables with soy sauce, sundried tomatoes, olives or different spices. Invent new crackers every time and you will never get bored of them.
Delicious recipes such as this are offered as part of the YorkTest Ideal Weight Programme within the low GI plan.

Share

Talk to one of our team

For personalised customer care and access to a range of exclusive special offers please complete the form below. One of our customer care team representatives will then be in touch.

How should we contact you?

EmailTelephone

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Related Articles