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Essential Health Check

Walking for Mental Health: How Walking Boosts Mental Wellbeing

Walking for Mental Health: How Walking Boosts Mental Wellbeing

Alcohol Awareness Week: Understanding Alcohol Reactions and the Role of At-Home Testing

Alcohol Awareness Week: Understanding Alcohol Reactions and the Role of At-Home Testing

Average Testosterone Levels by Age and Their Impact on Health

Average Testosterone Levels by Age and Their Impact on Health

Stress and Menstrual Cycles: Can Stress Delay Your Period?

Stress and Menstrual Cycles: Can Stress Delay Your Period?

How To Test For Food Intolerance and Why It’s Worth It

How To Test For Food Intolerance and Why It’s Worth It

Navigating Coeliac Disease - Screening, Diagnosis, and Dietary Decisions

Navigating Coeliac Disease – Screening, Diagnosis, and Dietary Decisions

A Healthy Team is a Happy Team – The Role of Employee Health Checks in the Workplace

A Healthy Team is a Happy Team – The Role of Employee Health Checks in the Workplace

Testosterone Hair Loss

The Relationship Between Testosterone and Hair Loss

diabetes test results on tablet

What Are The Signs of Pre-Diabetes?

drink water to rehydrate

Why Drinking Water is Important – Causes of Dry Mouth and Hydration Tips

A Bowl of MSG

MSG & Food Intolerance: A Hidden Culprit Causing Allergy-Like Symptoms

Woman suffering from a Christmas Tree Allergy

Are Your Seasonal Symptoms a Christmas Tree Allergy? Here’s What to Know

alcohol intolerance

Alcohol and Energy Levels: The Effect of Alcohol on Tiredness and Sleep

The hands of an older woman holding out a collection of hearts.

Love Your Heart: Tips on How to Keep Your Heart Healthy

tsh blood test

Men’s Health Matters – The Importance of Annual Health Check-Ups for Men

dani rowlinson yorktest

Treating a Bloated Stomach & Trapped Wind Pain

Chocolate

Choosing Between Milk, Dark & White Chocolate

Cups of tea

Benefits of Hibiscus Tea

Yeast in Alcohol

Low-Alcohol & Alcohol-Free Alternatives

alcohol intolerance

5 Signs You Might Be Drinking Too Much Alcohol

Peppermint tea

Benefits of Peppermint Tea

diarrhoea symptoms

Managing Diarrhoea – Symptoms & Causes

Full blood count blood test

What is a Full Blood Count Blood Test?

What Is A Severe Allergic Reaction?

What Is A Severe Allergic Reaction?

women meditating outside

Time To Take A Broad Look At Your Health In 2021…

Our Christmas Diet Can Cause Problems…

Our Christmas Diet Can Cause Problems…

how many units of alcohol is safe to drive

Simple lifestyle factors to help lower your cholesterol

food allergies and food intolerances across the world

The 14 Major Food Allergens

headaches

The Connection Between Migraines and Diet

no drinking

Here’s Why It’s a Good Idea to Go Sober in October

celebrities with psoriasis how do celebrities manage their psoriasis

5 Celebrities Who Have Psoriasis

diabetes

10 Tips To Prevent Diabetes

bright yellow running trainers, pink sports bra & white headphones

Is diabetes a lifestyle factor?

Is your Child Suffering with a Food Sensitivity?

Is your Child Suffering with a Food Sensitivity?

Psoriasis - What’s that itch?

Psoriasis – What’s that itch?

Homocysteine test kit box

National Cholesterol Month

Homocysteine test kit box

Alzheimer’s – are you at risk?

5 Fun Ways to Help you Stay Fit and Healthy

5 Fun Ways to Help you Stay Fit and Healthy

Natural Ways to Treat an Upset Stomach

Natural Ways to Treat an Upset Stomach

5 Gym Crazes That Are Worth the Hype

5 Gym Crazes That Are Worth the Hype

Why Do We Eat So Much Sugar?

Why Do We Eat So Much Sugar?

food intolerance test kit for children

What are the Symptoms of Lactose Intolerance in Toddlers and How Does it Differ From Dairy Intolerance?

Protein

Has the World Gone Protein Mad?

Sugar

How Many Teaspoons Of Sugar Are You Really Consuming?

Salt shakers

5 Foods That Are High In Sodium

Is Fish Allergy or Intolerance Real?

Is Fish Allergy or Intolerance Real?

Bread Dairy

Why Food Intolerance Is Not Just A Fad

Can Having A Beard or Moustache Affect My Allergies?

Can Having A Beard or Moustache Affect My Allergies?

Winter scene

A Guide to Winter Skin Care

Sprouts

Bloated Stomach – Causes and Helpful Tips

How Is Our Love of Takeaways Damaging Our Health?

How Is Our Love of Takeaways Damaging Our Health?

Coffee cup

Why Am I Always Tired?

IBS Q and A

IBS Q and A