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Food Intolerance Test Support

£39

30 minute nutritional consultation

When you take a Premium Food Intolerance Test, your Nutritional Therapist turns complex findings into a clear, personalised action plan focused on what to change, when, and how. They help you move from simply knowing your trigger foods to confidently reshaping your day‑to‑day eating in a way that feels achievable and sustainable, and less overwhelming.

Key benefits:

  • Step‑by‑step guidance through the YorkTest Food Elimination & Reintroduction Process, including which foods to remove first and how to structure your plan.
  • Planning for reintroducing foods to test your tolerance methodically and confidently.
  • Practical ideas for meals, swaps, and alternatives so you know what to eat.
  • Tailored advice to fit your lifestyle and dietary preferences.
  • Targeted supplement suggestions to support digestion, gut comfort and prepare your body for successful food reintroduction.

Your Nutritional Therapist can support you with follow-up consultations, to check in on what is working (and what is not), help fine‑tune your approach and keep you on track.

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Frequently Asked Questions (FAQs)

During your consultation, a BANT registered Nutritional Therapist will explain your YorkTest results, help you understand your potential trigger foods, and provide practical guidance on dietary changes and suitable food alternatives. The consultation is personalised to your symptoms, lifestyle and goals.

A Nutritional Therapist can help you create a manageable elimination plan, suggest nutritious substitutes for reactive foods, and support you in making sustainable dietary changes without feeling overwhelmed.

Yes. YorkTest consultations are delivered by qualified Nutritional Therapists registered with BANT (British Association for Nutrition and Lifestyle Medicine) ensuring professional nutritional support and evidence-informed guidance.

Many people seek support for symptoms such as bloating, IBS-type symptoms, headaches, fatigue, skin issues, brain fog and digestive discomfort. Your Nutritional Therapist will discuss your symptoms in relation to your test results and dietary habits.

YorkTest consultations are typically 30 minutes long, giving you dedicated time to discuss your results, ask questions, and receive personalised dietary guidance from a Nutritional Therapist. However, for more complex cases, you may choose to have a follow-on consultation if needed.

Your Nutritional Therapist will provide tailored advice based on your YorkTest results, symptoms and dietary preferences. This may include guidance on elimination diets, food swaps, meal ideas and maintaining nutritional balance.

While your results identify foods with raised IgG reactions, many customers benefit from professional support to understand how to implement changes safely and effectively. A consultation can help you avoid unnecessary restrictions and feel more confident about your next steps. Read through the supporting Nutritional Support Guide first and you can decide if an expert 1-2-1 Nutritional Therapist Consultation may be helpful to you.

Nutritional Therapy consultations may support better digestive wellbeing by helping you identify potential trigger foods and optimise your diet with balanced nutritional advice tailored to your individual needs.

Yes. YorkTest Nutritional Therapists can help adapt dietary recommendations to suit vegetarian, vegan, gluten-free, dairy-free and other specialist dietary requirements while helping maintain nutritional balance.

Before your consultation, it can help to review your test results, note your symptoms, keep a food diary if possible, and prepare any questions you would like to ask your Nutritional Therapist. This helps make your session as personalised and useful as possible.

Case Studies

“I couldn't imagine going back to the life I had before this test! I'm so relieved I did it. You only get one body, so you need to look after it, and I'm so glad I made the decision to look after mine.”

Eleanor Newton

Symptoms Stomach aches, bloating, gas, headaches, brain fog

Read More
A young woman with glasses, blond curls and a white top posing for the camera.

“I feel much healthier and energetic since taking the test and it’s good to be able to eat other foods with confidence now I know which foods to avoid.”

Jenny Thornton

Symptoms Stomach cramps, low energy

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Jenny Thornton

“You don’t know how important good digestion is until you have awful digestion! I feel I have much more control over my digestive health”

Becca

Symptoms Stomach pains, constipation

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yorktest client becca sitting by the pool

“I’d 100% advise people try yorktest because I’ve noticed such a difference myself. I thought I wouldn’t really but now, after doing it, I understand that it needs to be done.  You need to have a look at what you’re eating and your diet”

Luca Bigg

Symptoms Fatigue

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Young man wearing a white top looking away from the camera

“Since Lola removed her trigger foods, she has not missed any time off school and has not complained or cried because she feels unwell. I finally have a happy, healthy daughter!”

Lola Biddle

Symptoms Stomach aches, fatigue, headaches, bloating

Read More
young girl with a light grey cap and a flowery green shirt smiling at the camera

Why Choose Us

Our Heritage

We have 40 years of expertise in providing reliable and scientifically validated home-to-laboratory testing services.

Quality, accuracy & expertise

YorkTest’s products have a 98% reproducibility rate, meaning that two separate results of the same person’s sample will correlate with each other 98% of the time. All results are confidential and provided to you online via our wellness hub within 7 days.

Aftercare service & support

We offer nutritional support and aftercare from a team of qualified Nutritional Therapists.

In-house & UK based

Based in York, UK, we’re fully audited and operate in our certified, in-house laboratory. All our tests are compliant with the European Medical Device Directive 93/42/EEC (Article 12) and the European In Vitro Diagnostic Directive 98/79/EC.

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