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Expert Nutritional Support for Your Test Results

£39

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We know making dietary changes can feel overwhelming, which is why we offer nutritional support alongside our testing as a core part of our service. Our Nutritional Therapists are professionally qualified diet and nutrition experts who help you understand what your test results really mean, and how to turn them into everyday food choices that work for you.

Combining clinical insight with practical advice, they guide you through tailored changes to your diet, supplements, and routines so you can improve digestion, calm the gut, and support your overall health.

What You Get:

  • Professionally qualified nutrition experts
  • Clear, simple explanations of your results
  • Practical food and supplement advice
  • Strategies to improve digestion and calm the gut
  • Support for Food Intolerance and Gut & Metabolic Health Tests

 

We’ve helped thousands of customers change their food habits and feel better for it. We’re here to support you, too.

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Premium Food Intolerance Test Support

30 minute consultation

When you take a Premium Food Intolerance Test, your Nutritional Therapist turns complex findings into a clear, personalised action plan focused on what to change, when, and how. They help you move from simply knowing your trigger foods to confidently reshaping your day‑to‑day eating in a way that feels achievable and sustainable, and less overwhelming.

Key benefits:

  • Step‑by‑step guidance through the YorkTest Food Elimination & Reintroduction Process, including which foods to remove first and how to structure your plan.
  • Planning for reintroducing foods to test your tolerance methodically and confidently.
  • Practical ideas for meals, swaps, and alternatives so you know what to eat.
  • Tailored advice to fit your lifestyle and dietary preferences.
  • Targeted supplement suggestions to support digestion, gut comfort and prepare your body for successful food reintroduction.

Your Nutritional Therapist can support you with follow-up consultations, to check in on what is working (and what is not), help fine‑tune your approach and keep you on track.

Gut & Metabolic Health Test Support

30 minute consultation

Your Gut & Metabolic Health Test consultation gives you a focused, expert-led review of your results. Your Nutritional Therapist explains how raised markers can relate to food intolerances, digestive issues, and underlying gut disturbances, then turns this insight into a clear, practical plan to support your gut, digestion, and overall wellbeing.

Key Benefits Of Your Nutritional Therapist Consultation 

  • An explanation of each raised marker and what it could mean for your gut and metabolic health.
  • Personalised review of your current diet or food diary to spot patterns, triggers, and easy wins.
  • Tailored nutrition recommendations to help rebalance out-of-range markers.
  • Gut-focused strategies to calm inflammation, improve digestive comfort, and address issues that could be driving metabolic imbalance.
  • Simple, actionable next steps so you know exactly how to move forward with confidence.

You’ll gain clarity, confidence, and a practical plan to support your gut and metabolic health — so you can start making meaningful changes straight away.

Supplements Guidance

30 minute consultation

Following your food intolerance test, a Nutritional Therapist can provide personalised supplement guidance to support your elimination and reintroduction phases. It’s not just about cutting foods out – supporting and rebalancing your gut helps improve tolerance, ease symptoms, and set you up for successfully reintroducing foods with confidence.

Your nutritional therapist will review your symptoms and progress, recommend supplements tailored to your needs, answer questions about any you’re taking, and check for medication interactions.

Key benefits:

  • Targeted supplement advice tailored to your symptoms and test results
  • Expert support to rebalance and strengthen your digestive system
  • Review of current supplements and medication interaction checks
  • Practical strategies to reduce symptoms and improve food tolerance
  • Clear next steps to optimise your test results

You’ll leave with a structured plan to support your digestive health, optimise your reintroduction phase and achieve better outcomes from your food intolerance test.

Follow-on Support

30 minute consultation

This follow-on call provides continued personalised dietary and lifestyle guidance after your initial Food Intolerance or Gut & Metabolic Health Test consultation. Your health journey doesn’t end after one session – small, structured adjustments over time, alongside encouragement, lead to sustainable results.

Your nutritional therapist will review your progress, refine your plan as your body responds, and provide deeper guidance to overcome challenges and stay motivated. Whether it’s a few weeks or several months after your test, we’re here to support you.

Key benefits:

  • Personalised adjustments as you respond to dietary changes
  • Deeper dietary and lifestyle guidance tailored to your progress
  • Help overcoming challenges, setbacks, or plateaus
  • Ongoing accountability to keep you on track and motivated
  • Greater potential for sustainable, long-term health improvements

Ongoing support helps you refine your plan, overcome challenges, and stay motivated, turning short-term changes into lasting health improvements.

Frequently Asked Questions (FAQs)

If you’re taking medication, it’s best to check with your GP before starting any new supplements. If you feel unwell while taking them, stop and talk to a healthcare professional for advice. We recommend you consult a Nutritional Therapist before taking supplements.

A 30-minute call where your therapist explains your test results, raised markers, and gives personalised advice on diet, gut support and potential recommendation of supplements.

Have your test results and ideally your recent food diary, or a note of your dietary habits, ready for the most tailored guidance.

Yes.  We’ll guide you through the Food Elimination & Reintroduction Process and suggest practical ways to manage and reintroduce foods.

Absolutely.  Advice is personalised for vegan, vegetarian, or other dietary choices.

Your nutritional therapist will explain links between raised markers, digestion, and metabolism, and provide actionable strategies to rebalance and optimise wellbeing and gut health.

Yes.  You’ll leave with clear steps tailored to your results, food diary, and lifestyle.

Yes.  Guidance on supplements to support digestion, gut health, and nutrient balance is included.

Completely.  All sessions are private, and your information is treated with care.

Your Nutritional Therapist will provide clear guidance during the session, but you can always contact the YorkTest support team for additional help or clarification.  Follow-up consultations are also available where required.

Simply purchase a Nutritional Therapist consultation on this page and you’ll receive instructions on how to book a consultation, then choose a time, and complete the short registration form.   You will then receive expert guidance, practical strategies, and personalised support to feel healthier, more balanced, and confident in your food choices

Case Studies

bloating migraines itchy skin sandra

Sandra Freeman

Once I had eliminated all the foods I am intolerant to, I started feeling better in a matter of days. At last I feel in control

Symptoms: bloating, stomach cramps, skin conditions

Read More
Reece Scott. a YorkTest customer who suffered from IBS and used a Premium Food Intolerance Test to identify his trigger foods and eliminate them from his diet to alleviate his symptoms.

Reece Scott

I feel much better, so thank you to the team at YorkTest. I appreciate analysing a few samples and providing guidance may not seem that significant to the guys behind the scenes, but it has been life changing for me so thank you again.

Symptoms: stomach cramps, diarrhoea, sickness, heart burn, bloating, fatigue

Read More
Two women with long dark hair looking a the camera and smiling

Sarah Healy

I instantly felt better within two days. I felt less bloated, actually had energy, my dry skin started clearing up, the shaky hands stopped. I slept through the night and it was incredible. I thought WOW this must be what it feels like to be ‘normal’

Symptoms: bloating, weight gain, anxiety

Read More
dani rowlinson bloating

Dani Rowlinson

I am satisfied with my food choices as I know what my body likes and dislikes. I feel more comfortable training and competing

Symptoms: bloating

Read More
Young woman with long hair wearing glasses and posing for a selfie

Susan Moffat

I feel relieved to know about my food allergies and intolerances, as now I know what was wrong.

Symptoms: IBS, fatigue

Read More

Why Choose Us

Our Heritage

We have 40 years of expertise in providing reliable and scientifically validated home-to-laboratory testing services.

Quality, accuracy & expertise

YorkTest’s products have a 98% reproducibility rate, meaning that two separate results of the same person’s sample will correlate with each other 98% of the time. All results are confidential and provided to you online via our wellness hub within 7 days.

Aftercare service & support

We offer nutritional support and aftercare from a team of qualified Nutritional Therapists.

In-house & UK based

Based in York, UK, we’re fully audited and operate in our certified, in-house laboratory. All our tests are compliant with the European Medical Device Directive 93/42/EEC (Article 12) and the European In Vitro Diagnostic Directive 98/79/EC.

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