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Supplements Guidance

£39

30 minute consultation

Following your food intolerance test, a Nutritional Therapist can provide personalised supplement guidance to support your elimination and reintroduction phases. It’s not just about cutting foods out – supporting and rebalancing your gut helps improve tolerance, ease symptoms, and set you up for successfully reintroducing foods with confidence.

Your nutritional therapist will review your symptoms and progress, recommend supplements tailored to your needs, answer questions about any you’re taking, and check for medication interactions.

Key benefits:

  • Targeted supplement advice tailored to your symptoms and test results
  • Expert support to rebalance and strengthen your digestive system
  • Review of current supplements and medication interaction checks
  • Practical strategies to reduce symptoms and improve food tolerance
  • Clear next steps to optimise your test results

You’ll leave with a structured plan to support your digestive health, optimise your reintroduction phase and achieve better outcomes from your food intolerance test.

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Frequently Asked Questions (FAQs)

If you’re taking medication, it’s best to check with your GP before starting any new supplements. If you feel unwell while taking them, stop and talk to a healthcare professional for advice. We recommend you consult a Nutritional Therapist before taking supplements.

A 30-minute call where your therapist explains your test results, raised markers, and gives personalised advice on diet, gut support and potential recommendation of supplements.

Have your test results and ideally your recent food diary, or a note of your dietary habits, ready for the most tailored guidance.

Yes.  We’ll guide you through the Food Elimination & Reintroduction Process and suggest practical ways to manage and reintroduce foods.

Absolutely.  Advice is personalised for vegan, vegetarian, or other dietary choices.

Your nutritional therapist will explain links between raised markers, digestion, and metabolism, and provide actionable strategies to rebalance and optimise wellbeing and gut health.

Yes.  You’ll leave with clear steps tailored to your results, food diary, and lifestyle.

Yes.  Guidance on supplements to support digestion, gut health, and nutrient balance is included.

Completely.  All sessions are private, and your information is treated with care.

Your Nutritional Therapist will provide clear guidance during the session, but you can always contact the YorkTest support team for additional help or clarification.  Follow-up consultations are also available where required.

Simply purchase a Nutritional Therapist consultation on this page and you’ll receive instructions on how to book a consultation, then choose a time, and complete the short registration form.   You will then receive expert guidance, practical strategies, and personalised support to feel healthier, more balanced, and confident in your food choices

Case Studies

“You can’t put a price on your health and, therefore, a yorktest programme is inexpensive in the grander scheme of life. Thank you yorktest for saving me and turning my life around”

Ian Moore

Symptoms Chronic fatigue syndrome (me), nausea

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ian moore marathon runner yorktest

“Ellie had painful eczema on her arms, which cleared up within a couple weeks of elimination (of yeast). No creams had been able to do this prior to the change in diet”

Ellie Meek

Symptoms Autism

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autism child case study food

“My symptoms reduced almost immediately and then continuously got better, I couldn't believe it!”

Stephanie Eaton

Symptoms Bloating, brain fog, anxiety

Read More
Stephanie Eaton, yorktest client

“I feel more energetic, healthier, and happier since addressing my food intolerances with YorkTest”

Alexandra Loizou

Symptoms Skin flare ups, fatigue, bloating, constipation, abdominal cramps

Read More
woman with long blonde hair smiling at the camera

“Simple steps based on my test results have improved my life more than I could have imagined.”

Peter Foale

Symptoms Heavily congested, excessive sneezing, wheeziness, frequent coughing

Read More
older man with glasses and a blue top standing in a living room and looking directly at the camera

Why Choose Us

Our Heritage

We have 40 years of expertise in providing reliable and scientifically validated home-to-laboratory testing services.

Quality, accuracy & expertise

YorkTest’s products have a 98% reproducibility rate, meaning that two separate results of the same person’s sample will correlate with each other 98% of the time. All results are confidential and provided to you online via our wellness hub within 7 days.

Aftercare service & support

We offer nutritional support and aftercare from a team of qualified Nutritional Therapists.

In-house & UK based

Based in York, UK, we’re fully audited and operate in our certified, in-house laboratory. All our tests are compliant with the European Medical Device Directive 93/42/EEC (Article 12) and the European In Vitro Diagnostic Directive 98/79/EC.

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