Skip to content
yorktest family client

Leigh Murphy

Symptoms: nausea, vomiting

Food Reactions: cow's milk

“I’m a different man…it changed my life!”

  • Leigh Murphy had been experiencing his disruptive symptoms for four years
  • The 48-year-old Managing Director struggled to eat and this affected both his home and work life and was particularly embarrassing when he was dining out
  • After discovering YorkTest’s services, he found out that he was intolerant* to cow’s milk
  • Two weeks after removing this from his diet, he “felt great”

 

Leigh Murphy, a 48-year-old Managing Director, had been plagued by a series of troublesome symptoms for four whole years.

Nausea, vomiting and excessive gas and wind left him feeling like he’d “been hit by a car”. These problems had a big impact on both his home and work life. As a Managing Director, he was frequently required to meet clients for lunch but often felt too nauseous to eat. It was the same story when he dined out with family and friends.

Suspecting his own symptoms were down to food intolerance, Leigh began to blindly avoid certain foods in the hope this would change the way he felt. At one stage he claimed that he was on a “caveman diet”, eating just meat and salad.

A turning point for Leigh came when he read a Daily Mail article featuring Strictly Come Dancing Star, Kristina Rihanoff. Kristina followed a YorkTest Food Intolerance* Test in 2016 and overcame her food intolerance with the help of our expert team.

After reading about this, Leigh purchased a FirstStep test from us, which confirmed he was sensitive to something in his diet. Just like Kristina, he then chose to follow a Premium Food Intolerance programme himself, which proved to be a hugely valuable decision.

YorkTest offers a fast track elimination diet guided by the analysis of IgG reactions to over 200 food and drink ingredients. The test involves sending a finger-prick blood sample to the company’s laboratories, which is analysed within ten days. The test revealed that Leigh was reacting to cow’s milk.

The next step was to find a way to safely remove this from Leigh’s diet. As part of his programme, he was entitled to a telephone consultation with a registered nutritional therapist, additional content material and continued guidance from a friendly Customer Care team.

Leigh found the process very difficult, as “milk was in everything”, but with YorkTest’s support, he successfully eliminated dairy from his diet. The results proved to be well worth the effort. Within just two weeks of cutting his intolerance out, Leigh felt “great”.

“Restaurants are still a hazard as they put butter in everything,” Leigh said. “I watch everything I put in my mouth very, very carefully but I feel great! It’s been a life-changing event.”

YorkTest advises that you consult with your GP first if you are experiencing the types of symptoms mentioned in this testimonial.

You might be interested in

Save £18!
Thyroid Test

Thyroid Test

Do you suffer from symptoms such as low energy, unexplained weight gain or loss, changes in mood, dry skin, or muscle aches?
£59 £41
Save £24!
Menopause Test

Menopause Test

Do you think you might be approaching the menopause? Are you suffering from symptoms such as hot flushes, anxiety, night sweats, poor sleep and low energy?
£79 £55
Save £24!
Essential Health Check

Essential Health Check

Provides results for a total of 18 health markers including: Cholesterol, Vitamin D & B12, Iron Deficiency, Liver Function.
£79 £55

Case Studies

a young woman with long dark hair and dark top smiling at the camera

Abigail Nicholls

I can honestly say i feel like the best and healthiest version of myself - I'm no longer filling my body with things it doesn't like and instead focusing on fuelling it properly. Taking the test was one of my best decisions to date!

Symptoms: Acne, Fatigue, Bloating and Stomach cramps

Read More
Ellis Mason Before & After skin problems

Ellie Mason

The Customer Care team were excellent. It was so interesting to hear exactly the biology behind how certain trigger foods had affected my body internally

Symptoms: skin issues

Read More
Blonde woman with long hair smiling at the camera against a red background

Rowena

Knowing my food intolerances has opened my eyes to nutrition, I eat much more in terms of unprocessed and anti-inflammatory foods. It was the best reason to get me eating more healthily and know my body

Symptoms: bloating, discomfort, lethargy

Read More
a before and after picture of a young woman with IBS where she looks bloated in the first half of the picture. In the second half of the picture the same woman is not bloated and is wearing a form fitting purple dress

Emily Catterall

I have come so far with it, all the things I have to be without are so worth it. I feel like I’m in a new body! I’m so much healthier!

Symptoms: IBS

Read More
A black and white picture of a woman with jet black long hair and a black best smiling at the camera

Sharon Robson

When I started the diet I was wearing a dress size 10. By within a few weeks, my stomach felt flatter and the puffiness I’d felt before had gone and I could get into a size 8

Symptoms: digestive discomfort, bloating

Read More
[]