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Harriet Sturney

Symptoms: bloating, stomach aches, acne

Food Reactions: gluten, dairy, strawberries, coconut, garlic

“It has completely changed my life”

27-year-old Beautician and salon owner Harriet had been suffering for years with recurrent bloating and stomach cramps. She also experienced skin issues including acne and generally feeling sick. Harriet had struggled with digestive issues for a number of years though she suspects her symptoms have been progressively getting worse.

She explained how these symptoms had affected her during this time, “I didn’t go out often for meals and drinks. I lacked confidence due to my skin and I generally felt low due to feeling sick and unwell. I was genuinely lost at what was causing my symptoms and hadn’t correlated the types of food I ate with my symptoms.”

young woman in a light green dress posing for the camera in an elegant venue

Harriet learned about YorkTest from her husband’s uncle, who recommended that she try a food intolerance test. “The doctors was my next step – I thought I would give this a go first.”

After taking a Premium Food Intolerance Test, Harriet found she had IgG reactivity to gluten, dairy, strawberries, coconut and garlic. After eliminating her trigger ingredients, her digestive issues began to take a turn for the better.  “I saw an improvement in a matter of days which I was surprised about but elated. Some symptoms took a little longer to go, e.g., my skin concerns. I felt completely different, but definitely for the best. I had more energy, so I wanted to just enjoy going out more and going for walks.”

Talking about her experience with trying to eliminate multiple foods from her diet, Harriet said, “Initially, I found it very difficult. However, once I got my head around what I could and couldn’t have it was okay.” Harriet continues to follow her diet plan but is now fully dairy and gluten free with only occasionally eating small amounts of strawberries, coconut, or garlic.

YorkTest analyses your IgG reactions to 200 food and drinks – from common ingredients like Cow’s MilkGluten and Egg, to health superfoods like kale and quinoa.

The process, which involves sending a finger-prick blood sample to the company’s laboratories revealed Harriet’s intolerances. Following on from the test, we asked Harriet how she found the customer service experience to which she replied: “They were brilliant!”

Similarly, on her appointment with one of our nutritional experts, Harriet added: “Extremely helpful, especially in the first part of working out what you can and can’t have.”

When asked to sum up her whole experience with YorkTest, Harriet concluded: “It has completely changed my life and my quality of life has got better also.”

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Case Studies

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Carole Taylor

I feel really pleased to have embarked on the process with YorkTest. I learnt so much about the reason for my symptoms and what I can do to help myself

Symptoms: belching, bloating, blocked nose

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Sarah Healy

I instantly felt better within two days. I felt less bloated, actually had energy, my dry skin started clearing up, the shaky hands stopped. I slept through the night and it was incredible. I thought WOW this must be what it feels like to be ‘normal’

Symptoms: bloating, weight gain, anxiety

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Jenny Thornton

Jenny Thornton

I feel much healthier and energetic since taking the test and it’s good to be able to eat other foods with confidence now I know which foods to avoid.

Symptoms: Stomach cramps, low energy

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Summer Quinn

I am so happy we did the yorktest as it has changed my life and, most importantly, my daughter’s life for the better

Symptoms: bloating, weight gain, skin issues

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Mia Campbell

I understand how my diet affects my gut health, mood and my mental health and skin. Very relieved that I have the information I have now

Symptoms: eczema, stress

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