Skip to content
young woman in a light green dress, posing for the camera in a venue

Harriet Sturney

Symptoms: bloating, stomach aches, acne

Food Reactions: gluten, dairy, strawberries, coconut, garlic

“It has completely changed my life”

27-year-old Beautician and salon owner Harriet had been suffering for years with recurrent bloating and stomach cramps. She also experienced skin issues including acne and generally feeling sick. Harriet had struggled with digestive issues for a number of years though she suspects her symptoms have been progressively getting worse.

She explained how these symptoms had affected her during this time, “I didn’t go out often for meals and drinks. I lacked confidence due to my skin and I generally felt low due to feeling sick and unwell. I was genuinely lost at what was causing my symptoms and hadn’t correlated the types of food I ate with my symptoms.”

young woman in a light green dress posing for the camera in an elegant venue

Harriet learned about YorkTest from her husband’s uncle, who recommended that she try a food intolerance test. “The doctors was my next step – I thought I would give this a go first.”

After taking a Premium Food Intolerance Test, Harriet found she had IgG reactivity to gluten, dairy, strawberries, coconut and garlic. After eliminating her trigger ingredients, her digestive issues began to take a turn for the better.  “I saw an improvement in a matter of days which I was surprised about but elated. Some symptoms took a little longer to go, e.g., my skin concerns. I felt completely different, but definitely for the best. I had more energy, so I wanted to just enjoy going out more and going for walks.”

Talking about her experience with trying to eliminate multiple foods from her diet, Harriet said, “Initially, I found it very difficult. However, once I got my head around what I could and couldn’t have it was okay.” Harriet continues to follow her diet plan but is now fully dairy and gluten free with only occasionally eating small amounts of strawberries, coconut, or garlic.

YorkTest analyses your IgG reactions to 200 food and drinks – from common ingredients like Cow’s MilkGluten and Egg, to health superfoods like kale and quinoa.

The process, which involves sending a finger-prick blood sample to the company’s laboratories revealed Harriet’s intolerances. Following on from the test, we asked Harriet how she found the customer service experience to which she replied: “They were brilliant!”

Similarly, on her appointment with one of our nutritional experts, Harriet added: “Extremely helpful, especially in the first part of working out what you can and can’t have.”

When asked to sum up her whole experience with YorkTest, Harriet concluded: “It has completely changed my life and my quality of life has got better also.”

You might be interested in

Save £57!
Junior Food Intolerance Test

Junior Food Intolerance Test

Tests for over 100 food and drink ingredients. Suitable for children over 2 years old.
£189 £132
Save £18!
Stress (Cortisol) Test

Stress (Cortisol) Test

Check your level of cortisol, your stress hormone, with this simple test
£59 £41
Save £18!
Inflammation (CRP) Test

Inflammation (CRP) Test

Check levels of inflammation in your body with this simple test
£59 £41
Save £18!
Thyroid Test

Thyroid Test

Do you suffer from symptoms such as low energy, unexplained weight gain or loss, changes in mood, dry skin, or muscle aches?
£59 £41
Save £24!
Menopause Test

Menopause Test

Do you think you might be approaching the menopause? Are you suffering from symptoms such as hot flushes, anxiety, night sweats, poor sleep and low energy?
£79 £55
Save £24!
Essential Health Check

Essential Health Check

Provides results for a total of 18 health markers including: Cholesterol, Vitamin D & B12, Iron Deficiency, Liver Function.
£79 £55

Case Studies

“I am happier and healthier. It was great to know what I should avoid eating without having to second guess or trial and error constantly.”

Amanvir Kalkat

Symptoms Digestive issues, lethargy

Read More
man in his 30s wearing glasses and smiling at the camera

“I feel like a better version of myself”

Ryan Williams

Symptoms Bloating

Read More
men playing football in a stadium

“Life has changed considerably for my husband and I. There is power in knowledge”

Kayleigh Henning

Symptoms Bloating, constipation, abdominal cramps

Read More
Kayleigh Henning

“I have much more energy and feel less lethargic. I now know if I eat or drink something on my intolerance list, as I will immediately have a flare-up”

Jo Wimble

Symptoms Sinusitis, weight gain

Read More
Jo Wimble

“I no longer feel like I’ve washed my mouth out with bleach and 3 months on, no mouth ulcers. I’m so pleased I took the test and wish I did it years ago”

Patty Haynes

Symptoms Mouth ulcers

Read More
Patty Haynes, a female YorkTest customer, posing for the camera in a white dress with a tree in bloom in the background.
[]