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Supplements Guidance

£39

30 minute consultation

Following your food intolerance test, a Nutritional Therapist can provide personalised supplement guidance to support your elimination and reintroduction phases. It’s not just about cutting foods out – supporting and rebalancing your gut helps improve tolerance, ease symptoms, and set you up for successfully reintroducing foods with confidence.

Your nutritional therapist will review your symptoms and progress, recommend supplements tailored to your needs, answer questions about any you’re taking, and check for medication interactions.

Key benefits:

  • Targeted supplement advice tailored to your symptoms and test results
  • Expert support to rebalance and strengthen your digestive system
  • Review of current supplements and medication interaction checks
  • Practical strategies to reduce symptoms and improve food tolerance
  • Clear next steps to optimise your test results

You’ll leave with a structured plan to support your digestive health, optimise your reintroduction phase and achieve better outcomes from your food intolerance test.

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Frequently Asked Questions (FAQs)

If you’re taking medication, it’s best to check with your GP before starting any new supplements. If you feel unwell while taking them, stop and talk to a healthcare professional for advice. We recommend you consult a Nutritional Therapist before taking supplements.

A 30-minute call where your therapist explains your test results, raised markers, and gives personalised advice on diet, gut support and potential recommendation of supplements.

Have your test results and ideally your recent food diary, or a note of your dietary habits, ready for the most tailored guidance.

Yes.  We’ll guide you through the Food Elimination & Reintroduction Process and suggest practical ways to manage and reintroduce foods.

Absolutely.  Advice is personalised for vegan, vegetarian, or other dietary choices.

Your nutritional therapist will explain links between raised markers, digestion, and metabolism, and provide actionable strategies to rebalance and optimise wellbeing and gut health.

Yes.  You’ll leave with clear steps tailored to your results, food diary, and lifestyle.

Yes.  Guidance on supplements to support digestion, gut health, and nutrient balance is included.

Completely.  All sessions are private, and your information is treated with care.

Your Nutritional Therapist will provide clear guidance during the session, but you can always contact the YorkTest support team for additional help or clarification.  Follow-up consultations are also available where required.

Simply purchase a Nutritional Therapist consultation on this page and you’ll receive instructions on how to book a consultation, then choose a time, and complete the short registration form.   You will then receive expert guidance, practical strategies, and personalised support to feel healthier, more balanced, and confident in your food choices

Case Studies

“I have been able to control my exposure to my intolerances and significantly reduce debilitating migraines which limited day to day family and work life. I feel empowered and informed on how food can impact my day to day wellbeing.”

Tom Bell

Symptoms Bloating, migraines, itchy feet

Read More
Middle aged man in a green top smiling at the camera

“I have more motivation and zest and having lost weight has really boosted my confidence”

Lesley Robinson

Symptoms Joint pain, stomach pain, weight management

Read More
joint pain stomach lesley

“I have been able to go to the gym more and walk my dogs for longer as I have more energy. I am not as tired all the time, and I feel that it has also helped my asthma. I am happy, energetic and more active”

Sarah Johnson

Symptoms Bloating, acne, asthma

Read More
young woman in a white shirt posing for the camera with a young brown dog

“I can honestly say i feel like the best and healthiest version of myself - I'm no longer filling my body with things it doesn't like and instead focusing on fuelling it properly. Taking the test was one of my best decisions to date!”

Abigail Nicholls

Symptoms Acne, fatigue, bloating and stomach cramps

Read More
a young woman with long dark hair and dark top smiling at the camera

“The nutritional consultation was very helpful because yeast is hidden in so many processed foods, which I wouldn’t have thought of looking in”

Hannah Grant

Symptoms Cramps, bloating, nausea, headaches

Read More
digestive problems headaches review hannah

Why Choose Us

Our Heritage

We have 40 years of expertise in providing reliable and scientifically validated home-to-laboratory testing services.

Quality, accuracy & expertise

YorkTest’s products have a 98% reproducibility rate, meaning that two separate results of the same person’s sample will correlate with each other 98% of the time. All results are confidential and provided to you online via our wellness hub within 7 days.

Aftercare service & support

We offer nutritional support and aftercare from a team of qualified Nutritional Therapists.

In-house & UK based

Based in York, UK, we’re fully audited and operate in our certified, in-house laboratory. All our tests are compliant with the European Medical Device Directive 93/42/EEC (Article 12) and the European In Vitro Diagnostic Directive 98/79/EC.

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