food intolerance expert Ali
Diet & Nutrition

Meet Our Nutritional Therapist, Ali Orr

Meet Ali Orr I’m Ali Orr. I am a registered nutritional therapist. In addition to my current qualifications, I most recently completed the Institute of Functional Medicine practitioner training. I have always been interested in

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food seasonal in February
Diet & Nutrition

What Foods Are In Season During February?

February is always an exciting time. The comedown feeling from Christmas has abated and January, which often feels like 2 years’ long, is finally over. During this month, there are some exciting calendar dates, including

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Food & Recipes

The Alternative Pancake Day

If you have a food intolerance, it can often feel like you’re starting Lent a day early. Whilst everyone else is frying and flipping to their heart’s content, if you have an intolerance to gluten, dairy,

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