Advice For Alternatives
It is widely known and understood that overconsumption of alcohol is generally bad for your health. However, most of us enjoy a drink in moderation.
If you suffer from unwanted symptoms after drinking alcohol, it is important to understand which ingredient of the drink causes a problem for you (such as wheat, the gluten in the wheat, fruit or yeast). With this knowledge, you can choose alternatives to help you avoid the symptoms of the sensitivity.
If you have found out that you are intolerant to an ingredient found in alcohol, changing your diet need not be daunting. yorktest Nutritional Therapists are here to help you understand how to optimize your food choices.
Information provided above regarding Food Intolerance (defined by yorktest as a food specific IgG reaction) is intended to provide nutritional advice for dietary optimization. yorktest recommend that you discuss any medical concerns you have with a doctor before undertaking a yorktest program.