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Premium Nutrition Program
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Taking a food sensitivity test is the first step to understanding which foods your body reacts negatively to. Our Premium Nutrition Program provides you with the expert guidance you need to turn your test results into an actionable plan to optimize your diet and work towards a happier, healthier version of yourself.
This nutrition program includes 1x Premium Food Sensitivity Test and 2x Nutritional Therapist Consultations. Tests are HSA and FSA accepted.
What are the key benefits of following a Premium Nutrition Program?
- Measure your IgG reactivity to 200 foods and drinks
- Accurate, expert analysis from our accredited laboratory
- Clear, color-coded results you can share with your Nutritional Therapist
- Expert one-to-one advice on starting your elimination diet, tailored to your symptoms and test results
- Support accommodating any dietary requirements (vegetarian, vegan, etc.)
- Identify food sensitivities in your current diet and provide alternative food suggestions
- May suggest supplement recommendations to aid the healing process
- Safely monitor your progress with a qualified nutrition professional
- Focus on meeting your nutritional needs and enjoying what you eat
The program is for customers aged 18 years or over and is not recommended for customers who are pregnant or breastfeeding.
How does the program work?
70% of your immune system is in your gut. When you eat a food you are sensitive to it triggers an IgG antibody immune response, which can lead to symptoms like IBS, headaches, skin conditions, bloating, low mood, and fatigue.
This nutrition program helps you to take control of your gut health. It is the convenient way to safely and accurately identify the foods triggering an IgG response. Allowing you to trial removing them from your diet, which can help to reduce immune load and contribute to gut healing.
STEP 1 – TAKING THE TEST
Your Premium Food Sensitivity Test is delivered directly to your door for free. Simply take a quick finger-prick blood sample and return it to our laboratory in the mail. Here, your sample will be analyzed by our team of qualified scientists.
STEP 2 – RECEIVING YOUR RESULTS
Within 7 days your results will be available online. You will receive a personalized report showing your IgG reactivity to each of the 200 ingredients tested. The results are color-coded for clarity – Red = High Reactivity, Amber = Borderline Reactivity, and Green = Normal Reactivity. This report will be saved on your secure Wellness Hub account and can be shared with your Nutritional Therapist.
STEP 3 – ONGOING NUTRITIONAL SUPPORT
To help get the most from your food sensitivity test results and to make diet changes as easy as possible, you will receive your first Nutritional Therapist Consultation after you get your results.
They will help you start a 12-week elimination diet, if appropriate. This will be tailored to your trigger foods, symptoms, existing dietary requirements, and health goals.
6 weeks into the program, you will receive your second Nutritional Therapist Consultation. They will monitor your progress, give advice on anything you may be struggling with, and start thinking about long-term dietary advice.
Both consultations will be a 30-minute phone appointment with a qualified nutrition professional. It’s the most convenient way to get nutritional support – book for a time that suits you and get expert advice in the comfort of your home.
What's in the test?
What’s In Your Food Sensitivity Testing Kit?
Your food sensitivity test starts and ends its journey at our in-house laboratory. By placing your order, dispatching your kit and processing your blood sample all in one place, we fully safeguard the stability and security of your sample.
- A return envelope (no shipping costs)
- Two single-use lancets
- One absorbent wand
- One absorbent wand container (keeps the wand clean before use)
- One larger container (protects your sample during return shipping)
- One adhesive bandage
- A cleansing wipe
What We Test For
Key Ingredients
- Almond
- Beef
- Coffee
- Cow’s Milk
- Egg White
- Egg Yolk
- Gluten (Gliadin)
- Oat
- Peanut
- Pork
- Tea
- Wheat
- Yeast
Drinks
- Acai Berry
- Chamomile
- Coffee
- Cow’s Milk
- Dandelion Root/Burdock Root
- Elderberry/Elderflower Mix
- Ginseng
- Goat’s Milk
- Cabernet Sauvignon
- Chardonnay
- Concord
- Chenin Blanc
- Malbec
- Merlot
- Pinot Noir
- Riesling
- Sauvignon Blanc
- Syrah/Shiraz
- White Zinfandel/ Red Zinfandel Mix
- Green Tea
- Guarana
- Hibiscus
- Nettle
- Rooibos
- Rosehip
- Sheep’s Milk
- Tea
Fish/Shellfish
- Abalone/Cuttlefish
- Anchovy
- Crustacean Mix
- Eel
- Mollusc Mix
- Oily Fish Mix
- Plaice/Sole
- Salmon/Trout
- Sardines
- Tuna
- Vendace
- White Fish Mix
Fruit
- Apple
- Apricot
- Avocado
- Banana
- Bilberry
- Blackberry
- Blackcurrant
- Blueberry
- Boysenberry
- Cherry
- Cloudberry
- Coconut
- Cranberry
- Cucumber
- Grapefruit
- Kiwi
- Lemon
- Lime
- Lingonberry
- Lychee
- Mango
- Melon Mix
- Mulberry
- Olive
- Orange
- Papaya
- Peach
- Pear
- Pineapple
- Plantain
- Pomegranate
- Prune
- Pumpkin
- Raspberry
- Strawberry
- Tamarind
- Tomato
Grains
- Barley/Malt
- Corn (Maize)
- Dinkel Flour
- Gluten (Gliadin)
- Hops
- Millet
- Oat
- Quinoa
- Rice
- Rye
- Wheat
- Wheatgrass
Herbs and spices
- Agar Agar
- Anise Seed
- Cassia
- Cardamom/Bay Leaf
- Chilli Pepper
- Cinnamon/Clove
- Coriander/Cumin/Dill
- Curry Leaves/Curry Powder
- Garlic
- Ginger
- Jasmine
- Juniper berry
- Lemongrass
- Mint Mix
- Mustard Seed
- Nutmeg/Peppercorn
- Peppers (Capsicum)/Paprika
- Parsley
- Turmeric
Meat
- Beef
- Chicken
- Duck
- Goat
- Lamb
- Pheasant
- Pork
- Turkey
Nuts and plants
- Agave
- Almond
- Aloe Vera
- Bamboo
- Brazil Nut
- Carob
- Cashew Nut
- Chia Seed
- Chickpea
- Cocoa Bean
- Cola Nut
- Flax/Linseed
- Hazelnut
- Hemp
- Lotus Root
- Nettle Leaves
- Okra
- Peanut
- Rocket (Arugula)
- Sesame Seed
- Seaweed
- Spirulina
- Sunflower Seed
- Tamarind
- Walnut
Vegetables
- Asparagus
- Eggplant
- Bean sprouts
- Beetroot
- Bok choi
- Carrot
- Celery
- Haricot Bean
- Kidney Bean
- Lentils
- Lettuce
- Mushroom
- Mustard Mix
- Onion
- Parsnip
- Pea
- Peppers (Capsicum)
- Potato
- Rhubarb
- Soybean
- Spinach
- String Bean
- Swede
- Sweet Potato
- Turnip
- Water Chestnut
Individual Content of Mixes
Crustacean Mix
– Crab
– Lobster
– Prawn
– Shrimp
Melon Mix
– Watermelon
– Honeydew
– Cantaloupe
Mint Mix
– Mint
– Sage
– Basil
– Thyme
Mollusc Mix
– Mussel
– Oyster
– Scallop
Mustard Mix
– Broccoli
– Brussel Sprouts
– Cabbage
– Cauliflower
Oily Fish Mix
– Herring
– Mackerel
White Fish Mix
– Cod
– Haddock
FAQs
How do I book my two Nutritional Therapist Consultations?
Our customer service team will book in each appointment for a date and time that suits you.
You will book in for your first consultation once you have received your food sensitivity test results. Then, your second consultation will be scheduled 6 weeks into your 12-week elimination diet.
What is an elimination diet?
An elimination diet is when foods are removed from an individual’s diet and then slowly reintroduced one-by-one whilst monitoring for symptoms.
You should not attempt an elimination diet without consulting a qualified nutrition professional. They can ensure the diet is not too restrictive and contains all key nutrients, vitamins and minerals.
Studies have shown that IgG-guided elimination diets (where foods are eliminated based on food sensitivity test results) are more effective than elimination diets based on guesswork and removing common trigger foods. This is why we combine testing and nutritional advice services in our Premium Nutrition Program.
Are YorkTest Nutritional Therapists qualified?
Yes – all of our Nutritional Therapists are certified practitioners. They have completed a recognized qualification in nutritional therapy and are registered in the United States with the National Association of Nutrition Professionals (NANP).
Case Studies
Matt Perry
“A simple test and re-education on your eating habits can turn your life around”
Symptoms:
- IBS / Digestive Problems
- Tiredness / Fatigue
- Weight Management
Leigh Macey
“ I feel so relieved to finally have an answer to my symptoms.”
Symptoms:
- IBS / Digestive Problems
Charlotte Earle
“I'm so grateful I took the test, I was concerned about avoiding so many key foods but I feel hugely better now, it's all worth it.”
Symptoms:
- IBS / Digestive Problems
- Nausea
Toby Forrest-Charde
“ Toby has been much more comfortable and happy now that he can play with friends and not worry about eating triggering issues. 100% worth the money, would recommend to all my friends and family”
Symptoms:
- IBS / Digestive Problems
Kate Ferguson
“I had tried everything from supplements to acupuncture, to diet plans to hypnotherapy. This test has helped me to gain back control of my body.”
Symptoms:
- IBS / Digestive Problems
David Brown
“I am a different person and the brain fog, anxiety and depression have now disappeared. I feel reborn and finally have my life back”
Symptoms:
- Mental Health
- Tiredness / Fatigue
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