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Tiredness / Fatigue

Tiredness / Fatigue

Do you ever ask the question: “Why am I so tired?”

The food and drink that you consume can have a big effect on your energy levels. A reaction could be the root cause of tiredness symptoms.

Why am I always tired?

The feeling of being tired is extremely hard to define since everybody has their own idea of what being tired means. Everybody experiences fatigue from time to time and the most common reason is usually lack of sleep.

With lifestyles becoming busier and more demanding, the number of people complaining of being persistently tired is increasing every year.

1 in 10 people suffer from constant tiredness, with women more likely to be affected than men.

Symptoms of Tiredness:

  • Always feeling tired despite a full night’s sleep
  • Feeling irritable
  • Feeling physically drained and constantly tired
  • Being unable to concentrate
  • Taking a long time to complete simple tasks

Why yorktest

What our clients have to say

Julie Castledon

Julie Castledon

Symptoms: Stomach cramping, nausea, bloating, flatulence and lethargy Food Reactions: Egg Yolk, Milk (Protein) Flax seed, linseed, spirulina
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Lynne Williams

Lynne Williams

Symptoms: Severe bloating, lack of energy, constipated, breathless, mood swings Food Reactions: Eggs, cows milk, yeast and wheat
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Bianca Dodds

Bianca Dodds

Symptoms: Bloating, constipation, eczema and inflammation Food Reactions: Gluten, Wheat, Cow’s Milk, Eggs and Chickpeas
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Simon Smith

Simon Smith

Symptoms: psoriasis, fatigue Food Reactions: lemon, cow's milk, egg yolk
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