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Tiredness / Fatigue

Tiredness / Fatigue

Do you ever ask the question: “Why am I so tired?”

The food and drink that you consume can have a big effect on your energy levels. A reaction could be the root cause of tiredness symptoms.

Why am I always tired?

The feeling of being tired is extremely hard to define since everybody has their own idea of what being tired means. Everybody experiences fatigue from time to time and the most common reason is usually lack of sleep.

With lifestyles becoming busier and more demanding, the number of people complaining of being persistently tired is increasing every year.

1 in 10 people suffer from constant tiredness, with women more likely to be affected than men.

Symptoms of Tiredness:

  • Always feeling tired despite a full night’s sleep
  • Feeling irritable
  • Feeling physically drained and constantly tired
  • Being unable to concentrate
  • Taking a long time to complete simple tasks

Tiredness / Fatigue Advice

Why yorktest

What our clients have to say

Alison Wrigglesworth

Alison Wrigglesworth

Symptoms: fatigue, aches, pains Food Reactions: cow's milk, gluten, egg
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Lola Biddle

Lola Biddle

Symptoms: stomach aches, fatigue, headaches, bloating Food Reactions: cow's milk, crustacean mix, garlic, soy, wheat
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Harrison

Harrison

Symptoms: behavioral issues, tiredness Food Reactions: cow's milk, yeast, egg
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Matt Perry

Matt Perry

Symptoms: fatigue, insomnia, weight management issues Food Reactions: peanut, mustard seed, gluten, grape
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