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Tiredness / Fatigue

Tiredness / Fatigue

Do you ever ask the question: “Why am I so tired?”

The food and drink that you consume can have a big effect on your energy levels. A reaction could be the root cause of tiredness symptoms.

Why am I always tired?

The feeling of being tired is extremely hard to define since everybody has their own idea of what being tired means. Everybody experiences fatigue from time to time and the most common reason is usually lack of sleep.

With lifestyles becoming busier and more demanding, the number of people complaining of being persistently tired is increasing every year.

1 in 10 people suffer from constant tiredness, with women more likely to be affected than men.

Symptoms of Tiredness:

  • Always feeling tired despite a full night’s sleep
  • Feeling irritable
  • Feeling physically drained and constantly tired
  • Being unable to concentrate
  • Taking a long time to complete simple tasks

Why yorktest

What our clients have to say

Matt Staniland

Matt Staniland

Symptoms: Digestive Issues, Sluggishness, Low Mood Food Reactions: Red Wine
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Trudi Stamp

Trudi Stamp

Symptoms: Abdominal Pains, Joint Pains, Bloating, Nausea, Lack of Concentration, Migraines, Fatigue Food Reactions: Gluten, Cow's Milk, White Grapes
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Jenny Thornton

Jenny Thornton

Symptoms: Stomach cramps, low energy Food Reactions: cow's milk, egg white
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Jodie Wigley

Jodie Wigley

Symptoms: Bloating, weight gain, skin problems Food Reactions: yeast
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