{"id":796,"date":"2023-12-18T16:09:49","date_gmt":"2023-12-18T16:09:49","guid":{"rendered":"https:\/\/www.yorktest.com\/us\/case-study\/amanvir-kalkat\/"},"modified":"2025-08-22T07:56:48","modified_gmt":"2025-08-22T07:56:48","slug":"amanvir-kalkat","status":"publish","type":"reviews","link":"https:\/\/www.yorktest.com\/us\/case-study\/amanvir-kalkat\/","title":{"rendered":"Amanvir Kalkat"},"content":{"rendered":"<blockquote>\n<h2 style=\"text-align: center;\"><strong>&#8220;I am happier and healthier. It was great to know what I should avoid eating without having to second guess&#8221;<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>30-year-old Administrator, Amanvir Kalkat, had been suffering with general digestive issues and lethargy for most of his life. Amanvir explained how these symptoms affected him over the years, &#8220;I was tired a lot which would cause issues throughout the day &#8211; especially when it comes to motivation.&#8221;<\/p>\n<p>Amanvir added, &#8220;I could do most activities but it came down to motivation due to fatigue. Because I spent a lot of time in the bathroom due to my digestive issues, it also meant I was wasting a lot of my day.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-232888 aligncenter\" src=\"https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/Image-225x300.jpeg\" alt=\"man in his 30s wearing glasses and smiling at the camera\" width=\"225\" height=\"300\" \/><\/p>\n<p>Amanvir came across YorkTest on a discount site when he was working at Coventry University and decided to give it a try.<\/p>\n<p>After taking a <a href=\"https:\/\/www.yorktest.com\/us\/products\/premium-food-sensitivity\/\">Premium Food Sensitivity Test<\/a>, Amanvir found he had IgG reactivity to a number of different foods including yeast.<\/p>\n<p>After eliminating his trigger ingredients, Amanvir saw visible improvements in his symptoms.\u00a0 &#8220;After a couple of weeks, my energy levels were a lot better and my digestive issues improved a lot. Overall, I felt better and I was very surprised by this as my digestive issues almost became so normal that I just accepted them for so long. It was nice to feel lighter and healthier.&#8221;<\/p>\n<p>Talking about his experience with trying to eliminate multiple foods from his diet, Amanvir said: &#8220;Hard at first but slowly started to get used to adding other types of carbs to my diet. We live in a culture where a sandwich is a staple lunch meal. However, it has been great to be more varied and I naturally started eating healthier as a result by adding more ingredients. I also ate sourdough.&#8221;<\/p>\n<p>YorkTest analyses your IgG reactions to <strong>200 food and drinks<\/strong> \u2013 from common ingredients like cow\u2019s milk, gluten and egg, to health superfoods like kale and quinoa.<\/p>\n<p>The process, which involves sending a finger-prick blood sample to the company\u2019s laboratories revealed Amanvir&#8217;s sensitivities. Following on from the test, the YorkTest Customer Care Team are on hand to answer any queries and offer follow-up advice along with our expert nutritional therapists.<\/p>\n<p>When asked how he found his experience with our customer service, Amanvir said: &#8220;Very helpful and friendly. Especially Ollie who took the time to listen to me and show genuine interest.&#8221;<\/p>\n<p>On his overall experience with YorkTest Amanvir remarked, &#8220;I am happier and healthier. It was great to know what I should avoid eating without having to second guess or trial and error constantly.&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I am happier and healthier. It was great to know what I should avoid eating without having to second guess or trial and error constantly.<\/p>\n","protected":false},"featured_media":797,"template":"","review_category":[156,163],"class_list":["post-796","reviews","type-reviews","status-publish","has-post-thumbnail","hentry","review_category-ibs-digestive-problems","review_category-tiredness-fatigue"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/types\/reviews"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media\/797"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media?parent=796"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/review_category?post=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}