{"id":769,"date":"2023-12-15T15:50:48","date_gmt":"2023-12-15T15:50:48","guid":{"rendered":"https:\/\/www.yorktest.com\/us\/case-study\/carol-kilmister\/"},"modified":"2025-08-25T19:00:54","modified_gmt":"2025-08-25T19:00:54","slug":"carol-kilmister","status":"publish","type":"reviews","link":"https:\/\/www.yorktest.com\/us\/case-study\/carol-kilmister\/","title":{"rendered":"Carol Kilmister"},"content":{"rendered":"<h2 style=\"text-align: center;\">&#8220;<strong>I feel happier knowing that I have control over how my body reacts<\/strong>&#8220;<\/h2>\n<p>&nbsp;<\/p>\n<blockquote><p>For a long time, 58 year old administrator Carol Kilmister had been suffering with chronic diarrhoea and a bloated stomach after certain meals.<\/p>\n<p>Carol explained how these symptoms had affected her during this time, &#8220;It ruined my experience of having a nice meal as I would just suffer after it. It affected going out for a meal to a restaurant with friends.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-227019 aligncenter\" src=\"https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/carol-2021-237x300.jpg\" alt=\"middle aged woman smiling for a camera selfie\" width=\"237\" height=\"300\" \/><\/p>\n<p>Carol came across YorkTest from a family member who had taken the test previously and decided to give it a go as well and get to the root of her symptoms.<\/p>\n<p>After taking a <a href=\"https:\/\/www.yorktest.com\/us\/products\/premium-food-sensitivity\/\">Premium Food Sensitivity Test<\/a>, Carol found she had IgG reactivity to a number of different foods including cow&#8217;s milk and eggs. Commenting on her results, Carol said &#8220;I was really surprised by the cow&#8217;s milk but I had a feeling it might have been eggs as I had been eating more of them in my diet.&#8221;<\/p>\n<p>After eliminating her trigger ingredients, Carol saw visible improvements almost immediately, &#8220;No more diarrhoea and no more bloating.&#8221;<\/p>\n<p>Talking about her experience with trying to eliminate multiple foods from her diet, Carol said &#8221; It&#8217;s changed the way I cook and also the way I look at a menu. I am very selective with what I have and tend to choose a vegan option if possible. Finding the best cow&#8217;s milk substitute for me took a couple of weeks to suss out and the loss of nice bread was difficult but the results were so good it all felt worth it. &#8221;<\/p>\n<p>YorkTest analyses your IgG reactions to <strong>200 food and drinks<\/strong> \u2013 from common ingredients like cow\u2019s milk, gluten and egg, to health superfoods like kale and quinoa.<\/p>\n<p>The process, which involves sending a finger-prick blood sample to the company\u2019s laboratories revealed Carol&#8217;s intolerances. Following on from the test, the YorkTest Customer Service Team are on hand to answer any queries and offer follow-up advice. In her words, Carol found the customer service &#8220;very helpful&#8221;.<\/p>\n<p>When asked to sum up her experience with YorkTest and how her life changed since taking the test, Carol added: &#8220;I feel happier and more informed on how I can help myself live a healthier lifestyle.&#8221;<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I feel happier and more informed on how I can help myself live a healthier lifestyle.<\/p>\n","protected":false},"featured_media":770,"template":"","review_category":[156],"class_list":["post-769","reviews","type-reviews","status-publish","has-post-thumbnail","hentry","review_category-ibs-digestive-problems"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews\/769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/types\/reviews"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media\/770"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media?parent=769"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/review_category?post=769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}