Sandra Freeman, 56, had been suffering with a variety of conditions which were negatively impacting her day to day life. These conditions included bloating and stomach cramps, migraines, itchy skin and frequent sinus infections. This left Sandra feeling drained and deflated.<\/p>\n
\u201cI was constantly tired and had lost my passion for life. Work and social life were affected \u2013 I was always choosing the path of least resistance, which meant exercise and other things fell by the wayside. I just never felt 100%.\u201d<\/p>\n
In an attempt to get to the bottom of her ill health, Sandra visited her doctor who tested her for Celiac disease but the test was negative. Referred to a dietitian, Sandra was advised to try an elimination diet but was daunted by huge task of pinpointing her problem foods.<\/p>\n
\u201cEliminating foods was a minefield \u2013 there was no way of knowing where to start. A colleague who had used yorktest told me I was never going to find the culprit foods by random elimination. She said she \u2018changed her life\u2019 using yorktest so I took the plunge.”<\/p>\n
After receiving the results of her test, Sandra discovered she had an intolerance to many common foods, including cow\u2019s milk, egg white and yolk, gluten, wheat, yeast, coconut, plaice, sole, lentils, soy bean and brazils.<\/p>\n
\u201cSome of these ingredients I would never have found using random elimination. Indeed, I had been using coconut milk as a substitute for dairy for a long time, thinking it might alleviate the symptoms!\u201d<\/p>\n
After removing her trigger foods, with the help of one of yorktest\u2019s Nutritional Therapists to optimize her diet with nutritious and satisfying alternatives, Sandra was thrilled to start to see her symptoms improve and is looking forward to the continued effects.<\/p>\n
\u201cOnce I had eliminated all the foods I am intolerant to, I started feeling better in a matter of days. At last I feel in control. I feel like I have barely started on the improvements in my life. Since eliminating trigger foods I have a much better quality of life. I take regular exercise now, I have started a new job, and my husband says I have stopped snoring!\u201d<\/p>\n
Once I had eliminated all the foods I am intolerant to, I started feeling better in a matter of days. At last I feel in control<\/p>\n","protected":false},"featured_media":0,"template":"","review_category":[],"class_list":["post-551","reviews","type-reviews","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/types\/reviews"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/review_category?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}