{"id":538,"date":"2018-04-18T06:39:10","date_gmt":"2018-04-18T06:39:10","guid":{"rendered":"https:\/\/www.yorktest.com\/us\/case-study\/andrea-henson\/"},"modified":"2025-08-22T08:02:30","modified_gmt":"2025-08-22T08:02:30","slug":"andrea-henson","status":"publish","type":"reviews","link":"https:\/\/www.yorktest.com\/us\/case-study\/andrea-henson\/","title":{"rendered":"Andrea Henson"},"content":{"rendered":"<h2><strong>Andrea Henson having severe migraines for 25 years found relief after cutting out two ingredients from her diet.<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Lincolnshire mum of two, overcame 25-year battle with of crippling migraines<\/strong><\/li>\n<li><strong>Andrea Henson discovered she has intolerances to cow\u2019s milk and corn\u00a0<\/strong><\/li>\n<li><strong>They contributed to weekly migraine attacks for over half of her life\u00a0<\/strong><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/Andrea-Henson.png\" alt=\"Andrea Henson\" width=\"632\" height=\"463\" \/><\/p>\n<h5><\/h5>\n<p>&#8220;To my amazement after 25 years I have almost stopped my migraines completely. I personally have found this life changing!&#8221;<\/p>\n<p>Before taking a yorktest, Andrea suffered from bloating and regular migraines. She had migraines at least once a week and bloating happened after eating out.<\/p>\n<p>Andrea\u2019s trigger foods included cow\u2019s milks and corn\/maize. Once she removed her food intolerance it took only three weeks until there was a noticeable difference in her health.<\/p>\n<p>\u201cThe beginning of week 3 was when I started to see light at the end of the tunnel.\u00a0From the end of week 4, I felt considerably better and generally felt really healthy.\u201d<\/p>\n<p>As Andrea started to see improvements in her symptoms, she found it easy to stay motivated and continue to follow her new diet, only eating her trigger foods occasionally.<\/p>\n<p>\u201cI now bake all my own biscuits and cakes and only eat pure foods (without preservatives). I keep my trigger foods to an absolute minimum and only have them if the only alternative is to go hungry.\u201d<\/p>\n<p>Although Andrea has only just started her new diet, she no longer has regular migraines which was one of her main symptoms.<\/p>\n<p>\u201cI am still following the diet plan, and to my amazement after 25 years I have almost stopped my migraines completely. Since starting the diet I have only had 2 migraines in total, which is huge!\u201d<\/p>\n<p>Andrea is extremely pleased that she took a yorktest. Not only have Andrea\u2019s migraine tablets been massively reduced, she feels confident leaving the house without them.<\/p>\n<p>\u201cI personally have found this life changing, I lived with migraines for years, on one occasion it was so bad they thought I had an embolism. I have taken very strong tablets which are not particularly good for you. These have been reduced so much, I now don\u2019t feel the need to take tablets out with me. The bloating has also reduced to virtually zero.\u201d<\/p>\n<h2>Read Andrea&#8217;s media &amp; press coverage:<\/h2>\n<p>The Sun &#8211; <a style=\"font-size: 16px;background-color: #ffffff\" href=\"https:\/\/www.thesun.co.uk\/living\/1506448\/mum-who-battled-with-crippling-migraines-for-25-years-finally-gets-her-life-back-by-removing-two-ingredients-from-her-diet\/\" target=\"_blank\" rel=\"noopener\">Mum who battled with crippling migraines for 25 YEARS finally gets her life back<\/a><\/p>\n<p>Metro &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/metro.co.uk\/2016\/07\/26\/miracle-after-woman-with-chronic-migranes-cut-out-two-ingredients-from-her-diet-6029155\/\" target=\"_blank\" rel=\"noopener\">Miracle after woman with chronic migraines cut out two ingredients from her diet<\/a><\/p>\n<p>Express &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.express.co.uk\/life-style\/life\/693425\/migraine-cure-elimination-diet-andrea-henson\" target=\"_blank\" rel=\"noopener\">Mum ends her 25-year-long migraine agony by removing TWO THINGS from her diet<\/a><\/p>\n<p>Huffpost &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.huffingtonpost.co.uk\/entry\/migraine-triggered-by-food_uk_57978946e4b06d7c426deb11?guccounter=1&amp;guce_referrer_us=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvLnVrLw&amp;guce_referrer_cs=Oa1ItbFsI6PEXZ28BSd3PA\" target=\"_blank\" rel=\"noopener\">Migraine Sufferer Claims She&#8217;s Beaten Headaches By Cutting Just Two Foods From Her Diet<\/a><\/p>\n<p>Daily Mail &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.dailymail.co.uk\/femail\/article-3697658\/Mother-suffered-migraines-25-years-gets-life-ditching-two-ingredients.html\" target=\"_blank\" rel=\"noopener\">Mother who suffered with severe migraines for 25 YEARS finally gets her life back<\/a><\/p>\n<p>MSN &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.msn.com\/en-gb\/foodanddrink\/tipsandtricks\/woman-having-severe-migraines-for-25-years-finds-relief-after-cutting-two-foods\/vi-BBv46SC\" target=\"_blank\" rel=\"noopener\">Woman Having Severe Migraines For 25 Years Finds Relief After Cutting Two Foods<\/a><\/p>\n<p>Womans&#8217;\u00a0 World &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.womansworld.com\/posts\/migraine-trigger-foods-108975\/photos\/apples-126433\" target=\"_blank\" rel=\"noopener\">Mom Was Suffering From Debilitating Migraines Until She Learned the Shocking Trigger EVERYONE Should Be on the Lookout for<\/a><\/p>\n<p>Comsopolitan &#8211;\u00a0<a style=\"font-size: 17px;background-color: #ffffff\" href=\"https:\/\/www.cosmopolitan.com\/uk\/body\/health\/news\/a44964\/how-to-get-rid-of-migraines\/\" target=\"_blank\" rel=\"noopener\">Could this be the secret to getting rid of migraines?<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><em style=\"font-size: 16px\">*yorktest advise that you consult with your doctor first if you are experiencing the types of symptoms mentioned in this testimonial<\/em><em style=\"font-size: 16px\">.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I personally have found this life changing, I lived with migraines for years, on one occasion it was so bad they thought I had an embolism. I have taken very strong tablets which are not particularly good for you. These have been reduced so much, I now don\u2019t feel the need to take tablets out with me. The bloating has also reduced to virtually zero<\/p>\n","protected":false},"featured_media":539,"template":"","review_category":[158],"class_list":["post-538","reviews","type-reviews","status-publish","has-post-thumbnail","hentry","review_category-migraines-headaches"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews\/538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/types\/reviews"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media?parent=538"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/review_category?post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}