{"id":1482,"date":"2025-08-19T15:17:13","date_gmt":"2025-08-19T15:17:13","guid":{"rendered":"https:\/\/www.yorktest.com\/us\/?page_id=1482"},"modified":"2025-10-11T10:46:52","modified_gmt":"2025-10-11T10:46:52","slug":"sandra-mothersdale","status":"publish","type":"page","link":"https:\/\/www.yorktest.com\/us\/about-us\/sandra-mothersdale\/","title":{"rendered":"Sandra Mothersdale\u200b"},"content":{"rendered":"\n\n\n<section class=\"pt-6 pb-6 lg:pt-8 lg:pb-8 \" id=\"\" data-section=\"breadcrumbs\">\n    <div class=\"container\">\n        <div class=\"flex\">\n            <nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n\n\n\n<section class=\"two-column-image-video-and-text overflow-x-hidden bg-white pt-0 pb-10 lg:pt-0 lg:pb-20 \" id=\"\" data-block=\"two-column-image-video-and-text\">\n    <div class=\"container\">\n        <div class=\"grid grid-cols-3 sm:grid-cols-6 lg:grid-cols-12 gap-6 lg:gap-10\">\n            <div class=\"col-span-3 sm:col-span-6 flex flex-col justify-center gap-6 order-2  lg:order-2   \">\n                \n                                    <h1 class=\" text-2xl lg:text-5xl  leading-[1.2] text-yt-bright-teal \">\n                        Sandra Mothersdale\u200b\n                    <\/h1>\n                \n                                    <div class=\"wysiwyg text-yt-black \">\n                        <p>I\u2019m Sandra. I relocated to the Lake District, so I am lucky to now practise in this lovely area.\u00a0 I trained at the renowned Institute for Optimum Nutrition and I am a member of the CNHC which are regulatory bodies for nutritional therapists.<\/p>\n<p>I was originally inspired to study nutrition after suffering from Chronic Fatigue Syndrome. As my condition improved significantly through seeking nutritional advice and support, I wanted to help others who might benefit from a change in diet and lifestyle. Although I work with people who are looking for a nutritional approach to managing a wide range of health issues, I continue to have a special interest in Chronic Fatigue\/ME\/Fibromyalgia because my personal experience helps me to relate to clients with these conditions.<\/p>\n<h2>Accreditations \/ Education and Registrations<\/h2>\n<ul>\n<li>Registered with the Complementary and Natural Healthcare Council (CNHC)<\/li>\n<li>Diploma in Nutritional Therapy, Institute of Optimum Nutrition<\/li>\n<li>FdSc in Nutrition, University of Bedfordshire<\/li>\n<li>Functional Medicine Practitioner<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Why yorktest?<\/h2>\n<p>yorktest is unique in offering support from a registered nutritional therapist to help clients understand their test results and to provide guidance on the elimination of foods from the diet. \u00a0This service is a great benefit to clients, ensuring they continue to maintain a balanced diet.<\/p>\n<h2>What are the highlights of your role?<\/h2>\n<p>I have consulted for yorktest for over 7 years now and I find great satisfaction in helping clients improve their health and wellbeing through a change in diet and lifestyle. It is extremely rewarding.<\/p>\n\n                    <\/div>\n                \n                \n                            <\/div>\n\n            <div class=\"col-span-3 sm:col-span-6 order-1    lg:order-1 \">\n                                    <div class=\"rounded-2xl overflow-hidden   sm:w-1\/2 lg:w-full lg:h-[400px] xl:h-[450px]  \">\n                        <img decoding=\"async\"\n                            src=\"https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/sandra-mothersdale-final-1.png\"\n                            srcset=\"https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/sandra-mothersdale-final-1.png 300w, https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/sandra-mothersdale-final-1.png 768w, https:\/\/www.yorktest.com\/app\/uploads\/sites\/3\/2025\/08\/sandra-mothersdale-final-1.png 1024w\"\n                            sizes=\"auto, (max-width: 640px) 100vw, (max-width: 1024px) 50vw, 450px\"\n                            alt=\"\"\n                            loading=\"lazy\"\n                            width=\"268\"\n                            height=\"242\"\n                            class=\"w-full h-full object-cover object-center sm:object-top lg:object-center\"\n                            title=\"sandra-mothersdale-final (1)\"\n                        >\n                    <\/div>\n                \n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1483,"parent":63,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1482","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/pages\/1482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/comments?post=1482"}],"version-history":[{"count":4,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/pages\/1482\/revisions"}],"predecessor-version":[{"id":86390,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/pages\/1482\/revisions\/86390"}],"up":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/pages\/63"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media\/1483"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/us\/wp-json\/wp\/v2\/media?parent=1482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}