{"id":263,"date":"2021-06-30T14:07:38","date_gmt":"2021-06-30T14:07:38","guid":{"rendered":"https:\/\/www.yorktest.com\/de\/case-study\/sarah-pickersgill\/"},"modified":"2021-06-30T14:07:38","modified_gmt":"2021-06-30T14:07:38","slug":"sarah-pickersgill","status":"publish","type":"reviews","link":"https:\/\/www.yorktest.com\/de\/case-study\/sarah-pickersgill\/","title":{"rendered":"Sarah Pickersgill"},"content":{"rendered":"<p><strong>Tell us about your symptoms before you took the test?<\/strong><\/p>\n<p>I had <a href=\"https:\/\/www.yorktest.com\/food-intolerance-advice\/symptoms\/bloating\/\">bloating<\/a>, excessive flatulence, feelings of discomfort, not emptying bowels fully, <a href=\"https:\/\/www.yorktest.com\/food-intolerance-advice\/symptoms\/irritable-bowel-syndrome\/\">IBS<\/a> related type things which the doctor diagnosed but never gave me any treatment<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How long have you had your symptoms?<\/strong><\/p>\n<p>Years, I&#8217;ve had all types of tests done to figure out what was causing these symptoms but nothing came back positive. I tried an elimination diet with the dietitian at the GP but it failed. She put an emphasis on stress rather the foods I was eating.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How did your symptoms affect your day-to-day life?<\/strong><\/p>\n<p>It was painful, embarrassing and uncomfortable. I had to plan ahead most of the times especially as I didn&#8217;t really who what was causing the issues. I hated it and felt like nobody understood what I was going through. Always painfully bloated and\/or the most foulest of flatulence. It was bad.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What did you feel unable to do as a result of your symptoms? (Activities and hobbies that you could no longer do etc.)<\/strong><\/p>\n<p>I didn&#8217;t like going out in general but especially to big gatherings where food featured. My husband and I couldn&#8217;t just sit and watch a movie as I&#8217;d have to excuse myself often to visit the loo.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How did you hear about YorkTest? (Through a friend\/family member, on the internet etc.)<\/strong><\/p>\n<p>A friend<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Why did you take a YorkTest? Was there a specific incident that made you decide to take a test with us?<\/strong><\/p>\n<p>I had just had some tests done about my issues and I felt like I needed to take matters into my own hands. Normally I wouldn&#8217;t have done YorkTest had I not been at the end of my tether plus my friend gave rave reviews about how it helped her and I thought, why not give it a go.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What solutions had you previously tried before coming to YorkTest?<\/strong><\/p>\n<p>FODMAP, elimination diet with the dietitian at the GP. I paid to see a nutritionist who also helped but she was convinced that trying fermented foods would help and recommended cows milk kefir which didn&#8217;t help. Was told that the process of fermentation mean&#8217;t it didn&#8217;t affect me but it did.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Did you seek advice from a specialist\/GP? If so, what was the outcome\/advice given?<\/strong><\/p>\n<p>Yes (see above) I still struggled. I always knew cows milk was an issue from childhood but was bit blase about it.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What food and drink ingredients were you intolerance to? Were you surprised by the results?<\/strong><\/p>\n<p><a href=\"https:\/\/www.yorktest.com\/allergy\/yeast\/\">Yeast<\/a>, Cashew, <a href=\"https:\/\/www.yorktest.com\/intolerance\/milk\/\">Cows Milk<\/a>, Strawberries and <a href=\"https:\/\/www.yorktest.com\/intolerance\/egg\/\">egg whites<\/a>. Was surprised about cashews, egg whites and strawberries. I don&#8217;t often have the others but eggs and yeast were featured regularly.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Once you removed your trigger foods, how did you feel?<\/strong><\/p>\n<p>SO MUCH BETTER!!!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Are you able to do things you couldn&#8217;t do before taking a test? (New hobbies and activities.)<\/strong><\/p>\n<p>YES!!! Now I don&#8217;t have to avoid anyone or any event (Covid has seen to that!) however, I can now sit with my husband for hours without thinking about my gut. It&#8217;s amazing. I&#8217;m thrilled to the bone. My gut feels happier. So happy \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How long did it take for you to see an improvement in your symptoms and overall health after removing your food intolerance?<\/strong><\/p>\n<p>Within a couple of weeks. It was that quick.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Did you see any change in weight through this process?<\/strong><\/p>\n<p>Yes. Have lost 6lbs. Still a way to go on that journey but glad that it&#8217;s finally started to go in the right direction.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How easy did you find the elimination process?<\/strong><\/p>\n<p>Easy enough. Miss eggs though. Don&#8217;t like yolks.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Are you still following your diet plan?<\/strong><\/p>\n<p>Yes. The 12 weeks ends Feb 28 and I plan to continue. Will try to bring back eggs but we&#8217;ll see.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What happens if you eat your trigger foods?<\/strong><\/p>\n<p>I haven&#8217;t eaten any of those trigger foods.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How helpful was the nutritional consultation?<\/strong><\/p>\n<p>Very helpful! Finding alternate foods and such was great to know.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How helpful did you find the Customer Care Team?<\/strong><\/p>\n<p>Very helpful!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How has your life changed since taking the test?<\/strong><\/p>\n<p>A lot!!! Family members thought I&#8217;d be worse especially if I increased Veg intake. Veg does bring about flatulence but no bloating and I&#8217;m able to eliminate better so nothing sticking around to cause foul smelling odours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thrilled to bits!! Definitely glad I did the test and have since told others about it and one has tried it. I hope they get good results too!!<\/p>\n","protected":false},"featured_media":0,"template":"","review_category":[25],"class_list":["post-263","reviews","type-reviews","status-publish","hentry","review_category-ibs-verdauungsprobleme"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/reviews\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/types\/reviews"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/media?parent=263"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/review_category?post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}