YorkTest\u2019s Food Intolerance* Test<\/a>\u00a0which involves sending a finger prick blood sample to the company\u2019s laboratories, revealed that Kayleigh had reactions to cow\u2019s milk, egg white, lentils, yeast, buckwheat and gluten.<\/p>\n\u201cI\u2019m not surprised by cow\u2019s milk or gluten and avoided them as much as possible, because I knew that they didn’t agree with me. I was surprised by lentils – I loved making lentil soup and sweet potato and lentil stew!\u201d says Kayleigh. \u201cI was extremely surprised by most of my borderline intolerances,\u201d she adds. Her borderline reactions were garlic, avocado and rhubarb.<\/p>\n
The full YorkTest programme provides one consultation<\/strong>\u00a0with a registered Nutritional Therapist and additional content material to give further support. \u201cI found the nutritional consultation very helpful. Particularly when it came to finding<\/strong> alternatives<\/strong>, especially for garlic! She was able to provide much more specific information on what to avoid based on food groups and gave some great alternatives and recipes!\u201d she explained.<\/p>\nAs soon as Kayleigh started her elimination diet, she immediately<\/strong> felt<\/strong> better<\/strong>. \u201cAs I had already removed gluten, wheat and cow\u2019s milk from my diet, I found it relatively easy to remove the remaining foods. The one I found most difficult was yeast!\u201d she added.<\/p>\n\u201cI definitely feel much better, and I know when I have eaten something that I am intolerant to immediately. I haven’t been constipated since, I bloat much less, and I don\u2019t experience the same stomach cramps, provided I steer clear of my trigger foods\u201d.<\/p>\n
\u201cAs I said, I never let it get in the way, but now, at least, in any activity or even everyday life, I am no longer worrying about how I look or feel uncomfortable!\u201d Kayleigh said.<\/p>\n
Not only did Kayleigh\u2019s husband see significant improvements, but Kayleigh\u2019s own quality<\/strong> of life<\/strong> has changed<\/strong> for the better since taking a YorkTest food intolerance* programme. \u201cLife has changed considerably for my husband and I. There is power<\/strong> in<\/strong> knowledge<\/strong>,\u201d she announced.<\/p>\nKayleigh said she\u2019s on the look out for more delicious recipes which work around her food triggers but admits, \u201cI do eat the odd food I probably shouldn’t, but at least I know the reason for any discomfort. I am so much happier<\/strong>, consistently comfortable<\/strong> and have regular bowel movements<\/strong>, too\u201d.<\/p>\nKayleigh followed a\u00a0yorktest Premium Food Intolerance Test<\/a><\/p>\nYorkTest advise that you consult with your GP first if you are experiencing the types of symptoms mentioned in this testimonial.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Life has changed considerably for my husband and I. There is power in knowledge<\/p>\n","protected":false},"featured_media":0,"template":"","review_category":[25],"class_list":["post-181","reviews","type-reviews","status-publish","hentry","review_category-ibs-verdauungsprobleme"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/reviews\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/reviews"}],"about":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/types\/reviews"}],"wp:attachment":[{"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"review_category","embeddable":true,"href":"https:\/\/www.yorktest.com\/de\/wp-json\/wp\/v2\/review_category?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}