sandra mothersdale​

Sandra Mothersdale

I’m Sandra. I relocated to the Lake District, so I am lucky to now practise in this lovely area.  I trained at the renowned Institute for Optimum Nutrition and I am a member of the CNHC which are regulatory bodies for nutritional therapists.

I was originally inspired to study nutrition after suffering from Chronic Fatigue Syndrome. As my condition improved significantly through seeking nutritional advice and support, I wanted to help others who might benefit from a change in diet and lifestyle. Although I work with people who are looking for a nutritional approach to managing a wide range of health issues, I continue to have a special interest in Chronic Fatigue/ME/Fibromyalgia because my personal experience helps me to relate to clients with these conditions.

Accreditations / Education and Registrations:

  • Registered with the Complementary and Natural Healthcare Council (CNHC)
  • Diploma in Nutritional Therapy, Institute of Optimum Nutrition
  • FdSc in Nutrition, University of Bedfordshire
  • Functional Medicine Practitioner

Why YorkTest?

YorkTest is unique in offering support from a registered nutritional therapist to help clients understand their test results and to provide guidance on the elimination of foods from the diet.  This service is a great benefit to clients, ensuring they continue to maintain a balanced diet.

What are the highlights of your role?

I have consulted for YorkTest for over 7 years now and I find great satisfaction in helping clients improve their health and wellbeing through a change in diet and lifestyle. It is extremely rewarding.

How to arrange your consultation:

nutritional consultation steps

When you have received your results, simply give our friendly Customer Care team a call on 0800 130 0580 to book your 30-minute telephone consultation with one of our nutritional therapists.
Once you have booked a time which is convenient for you, the nutritional therapist will call you to discuss your results and help advise what to do next. It is a good idea to write down any questions you may have before your call to make sure you get the most out of your consultation, as well as having a pen and paper ready to take notes.
Discover your best self through YorkTest’s consultations and make the most of your programme.

† YorkTest define food intolerance as a food-specific IgG reaction