Full Test Programmes

Ideal Weight Programme

Are you eating well and exercising but not experiencing the desired results? Our Ideal Weight Programme combines IgG reaction testing to 158 foods and drinks with tailored advice and support and a 12 week low GI plan to get you on the right track to eliminate your problem foods and balance your diet.

Only

£319.00

  • † Money Back Promise -  if no reactions are identified YorkTest will refund you £294  (available when you purchase the complete programme at the RRP)

  • Convenient mail order service – no need to visit our laboratory
  • Expert testing of IgG antibody reactions to 158 foods and drinks
  • Results include a specific list of low Glycemic Index foods and drinks
  • Comprehensive guidebook and 12 week food and drink diary
  • Telephone consultation with one of our BANT* registered Nutritional Therapists
  • 7 Day Low GI Kickstart Plan

About the Ideal Weight Programme

Are you eating well and exercising but still not experiencing the desired results? Perhaps you would like to achieve your ideal weight but previous diets haven’t worked and you aren’t sure why.

Our Ideal Weight Programme combines IgG antibody testing of 158 foods and drinks with tailored advice and support from our BANT* registered Nutritional Therapists. By personalising the low Glycemic Index* diet plan to reflect your specific combination of trigger foods, our programme will help you identify alternatives that should optimise your diet and give you a better chance of achieving your ideal weight.

*Foods and drinks that have a low GI make us feel satisfied for longer and less hungry, they are more nutritionally balanced. Low GI diets have been proven to break the vicious circle that other diets produce of losing weight and then putting it all back on.

Dr Gill Hart Video

 

Customer Reviews of the Ideal Weight Programme

Friday 24th March 2017

Alex Conklin

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From YorkTest, I discovered that I am intolerant to yeast. A discovery that has profoundly altered my life in a positive way. Six weeks ago I spoke with the YorkTest nutritionist about the foods I should be avoiding. Yeast is in a lot of foods, I have come to find out. I have avoided yeast entirely for the past six weeks. My digestive problems have disappeared. I wake up each morning feeling refreshed. My brain fog has diminished dramatically. My acne has cleared up. I have lost four inches off of my waist. YorkTest Results (via e-mail on January 24, 2016): 222 pounds (100kg) Today (March 24, 2016): 195 pounds (88kg) All my life I thought I was lactose intolerant. This test opened my eyes to my very unique food intolerances that I had not considered before. I have since seen a gastroenterologist (GI) & allergist. My GI confirmed that I had no true health problems that would account for my rapid weight loss. My allergist confirmed YorkTest's findings, as it was discovered that I am allergic to a myriad of common seasonal allergens. Monilia stood out as something I had not known I am allergic to. Monilia allergies and yeast intolerances are both known as "Candida" As a 20 year old male, I would have never suspected yeast to be my underlying health concern. I cannot express my gratitude enough to YorkTest for shining a light on an unknown food intolerance that was hindering my health in a profound way. The FoodScan is a bit on the expensive side in comparison to the low deductible I pay under Obamacare. The 'Ideal Weight Programme' cost more than my total medical bills to see an allergist and undergo a colonoscopy. Though without this expensive test I would have remained oblivious to my intolerances.

Wednesday 15th February 2017

William Hamm

I have only positive things to say about the services that YorkTest Labs provides. The staff has been very helpful in answering my many questions. The process to get started was very easy. I'm currently in my 7th week of my 1st 13 week plan. I've reduced or eliminated the recommended foods from my diet per the discussion with the Dietition. To this point, I have lost 10 pounds. I've been able to stop taking an RX drug that I have been on for the past 2 years. My energy levels have been getting better each week. Overall I feel healthier than I've felt in a long time. I look forward to continuing the program and my healthier weight loss.

Tuesday 25th October 2016

Rachel Harrison

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So glad I had the test and found out my trigger foods. Daunting at first and life changing in terms of the way I think, cook and eat but was feeling the benefits after just a couple of days and the weight is steadily coming off which is motivation in itself. We get lazy in life in more ways than one and York Test has proved a revelation for me.

Food is so much healthier and tastes so much better and I don't feel like I am dieting ... it's just a way of life!

Would highly recommend.

Food and drink ingredients we test for

Key
  • Food&DrinkScan, IBS Diet Programme, Ideal Weight Programme
  • Modern Living DietScan
  • FoodScan and FoodScan Junior
  • Asian DietScan
  • Nordic DietScan

Please click the headings below to see each ingredient tested

  • Acai Berry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Burdock Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Chamomile Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Coffee Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Dandelion Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Elderberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Elderflower Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Ginseng (Korean) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Ginseng (Siberian) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Grape (Chardonnay) Tests for Food & DrinkScan
  • Grape (Chenin Blanc) Tests for Food & DrinkScan
  • Grape (Concord) Tests for Food & DrinkScan
  • Grape (Malbec) Tests for Food & DrinkScan
  • Grape (Merlot) Tests for Food & DrinkScan
  • Grape (Pinot Gris/Grigio) Tests for Food & DrinkScan
  • Grape (Pinot Noir) Tests for Food & DrinkScan
  • Grape (Red Zinfandel) Tests for Food & DrinkScan
  • Grape (White Zinfandel) Tests for Food & DrinkScan
  • Grape (Riesling) Tests for Food & DrinkScan
  • Grape (Sauvignon Blanc) Tests for Food & DrinkScan
  • Grape (Shiraz) Tests for Food & DrinkScan
  • Green Tea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Guarana Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Hibiscus Tests for Food & DrinkScan
  • Nettle Leaves Tests for Food & DrinkScan Tests for Modern Living DietScan
  • Rooibos (Redbush tea) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Rosehip Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Tea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Abalone Tests for Asian DietScan
  • Anchovy Tests for Nordic DietScan
  • Cod Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Crab Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cuttlefish Tests for Asian DietScan
  • Eel Tests for Nordic DietScan
  • Haddock Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Herring Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lobster Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mackerel Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mussel Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Oyster Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Plaice Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Prawn Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Salmon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sardines Tests for Nordic DietScan
  • Scallop Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Shark Tests for Nordic DietScan
  • Shrimp Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sole Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Trout Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Tuna Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Vendance Tests for Nordic DietScan
  • Apple Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Apricot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Banana Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bilberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Blackberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Blackcurrant Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Blueberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Boysenberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Cantaloupe Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cherry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cloudberry Tests for Nordic DietScan
  • Cranberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goji Berry Tests for Modern Living DietScan
  • Grape Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Grapefruit Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Honeydew Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Kiwi Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lemon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lime Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lingonberry Tests for Nordic DietScan
  • Lychee Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mango Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mulberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Olive Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Orange Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Papaya Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peach Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pear Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pineapple Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Plantain Tests for Asian DietScan
  • Plum Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pomegranate Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Prune Tests for Food & DrinkScan
  • Raspberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rhubarb Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Strawberry Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Tomato Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Watermelon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Barley Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Buckwheat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Corn (Maize) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Gluten (Gliadin) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Hops Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Malt Tests for Food & DrinkScan
  • Millet Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Oat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Quinoa Tests for Modern Living DietScan
  • Rice Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rye Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Spelt Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Wheat Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Anise Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Basil Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bayleaf Tests for Asian DietScan
  • Cardamom Tests for Asian DietScan
  • Cassia Tests for Asian DietScan
  • Chilli Pepper Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cinnamon Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Clove Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Coriander Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cumin Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Curry Leaves Tests for Asian DietScan
  • Curry Powder Tests for Asian DietScan
  • Dill Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Garlic Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Ginger Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Juniper Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Mint Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Mustard Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Nutmeg Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Paprika Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Parsley Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peppercorn Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Saffron Tests for Asian DietScan
  • Sage Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Thyme Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Vanilla Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Beef Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chicken Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Deer Tests for Nordic DietScan
  • Duck Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goat Tests for Asian DietScan
  • Lamb Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pheasant Tests for Nordic DietScan
  • Pork Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Turkey Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Almond Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Brazil Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cashew Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Coconut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chia Seed Tests for Modern Living DietScan
  • Linseed Tests for Modern Living DietScan
  • Hazelnut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peanut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Rapeseed Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Sesame Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Sunflower Seed Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Walnut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Asparagus Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Aubergine (eggplant) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Avocado Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Bean Sprouts Tests for Asian DietScan
  • Beetroot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Bok Choy / Pak Choi Tests for Modern Living DietScan Tests for Asian DietScan
  • Broccoli Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Brussels Sprouts Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cabbage Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Carrot Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cauliflower Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Celery Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cucumber Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Haricot Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Kale Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Kidney Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lentils Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lettuce Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Lotus Root Tests for Asian DietScan
  • Mushroom Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Okra Tests for Modern Living DietScan Tests for Asian DietScan
  • Onion Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Parsnip Tests for Nordic DietScan
  • Pea Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Peppers (Capsicum) Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Potato Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Pumpkin Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Rocket (Arugula) Tests for Modern Living DietScan
  • Soya Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Spinach Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • String Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Swede Tests for Nordic DietScan
  • Sweet Potato Tests for Modern Living DietScan Tests for Asian DietScan
  • Tapioca Tests for Nordic DietScan
  • Turmeric Tests for Asian DietScan
  • Turnip Tests for Nordic DietScan
  • Water Chestnut Tests for Asian DietScan
  • Agar Agar Tests for Asian DietScan
  • Agave Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Nordic DietScan
  • Aloe Vera Tests for Modern Living DietScan
  • Bamboo Tests for Asian DietScan
  • Carob Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Chickpea Tests for Modern Living DietScan Tests for Asian DietScan
  • Cocoa Bean Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cola Nut Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Cow's Milk Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Egg White Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Egg Yolk Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan
  • Goat's Milk Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Hemp Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Jasmine Tests for Asian DietScan
  • Lemongrass Tests for Asian DietScan
  • Nori Seaweed Tests for Modern Living DietScan Tests for Asian DietScan
  • Oak Tests for Food & DrinkScan
  • Sheep's Milk Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Spirulina Tests for Modern Living DietScan
  • Sugar Cane Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Asian DietScan Tests for Nordic DietScan
  • Tamarind Tests for Asian DietScan
  • Wheatgrass Tests for Modern Living DietScan
  • Yeast Tests for Food & DrinkScan Tests for Modern Living DietScan Tests for Food Tests for Asian DietScan Tests for Nordic DietScan

Click to see the Reviews

 

What to Expect from The Ideal Weight Programme

The Ideal Weight Programme kit contains all you need to take a small blood sample (2 – 3 drops) in the comfort of your own home. Simply return your sample in the pre-paid envelope provided (UK only) to our York laboratories for expert analysis. 

Within 10 days you will receive clear results listing the ingredients tested and your reactions. You also receive a personalised list of low GI foods and drinks that take into account your intolerances and a 7 day Low GI Kickstart Plan. Our Ideal Weight Programme also includes a 30 minute telephone consultation with one of our BANT* registered Nutritional Therapists to help create your new Ideal Weight Plan.

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Do not take this test if you are:

  • Suffering from a blood borne disease such as Hepatitis or HIV
  • Under 2 years old
  • Pregnant or breastfeeding

Raised levels of food-specific IgG antibodies within your blood indicate that an IgG antibody reaction to a particular food or foods has occurred.  If you have already taken the decision to eliminate a particular food or foods from your diet they may not show up a reaction on your results.  If you know of foods that cause you to feel unwell, do not start eating them; we cannot encourage you to eat a food or foods which you already know are a problem to you.

Ideal Weight Programme does not provide information about coeliac disease, enzyme deficiencies such as lactose and alcohol intolerance, IgE-mediated allergies, histamine sensitivity or other chemical sensitivities such as reactions to sulphites, tannins or tyramine.  The Ideal Weight Programme is only recommended for people who have food and/or drink intolerance symptoms and would like to discover if eliminating these could aid in managing their weight.

 

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