YORKTEST Newsletter
Lucy Cooks Recipe

Gluten free recipe from Lucy Cooks cookery school
This months recipe has been donated by Lucy Cooks, the fabulous Cookery School situated in taveley Mill Yard, near Kendal in Cumbria,
The Lake District. whether you're 9 or 90, they offer a whole range of individual
one day practical courses and demonstrations including gluten free daytime practical courses.
Mussels cooked in foil with orange, garlic and thyme
Ingredients
9oz/250g uncooked,well cleaned mussels per portion
4 cloves of garlic
1 orange cut into 8 thin slices
1 large glass of dry white wine
8 sprigs of fresh thyme
Sea salt and fresh black pepper
3 tbsp double cream per portion
Lots of tin foil
Serves: 4
Prep time: 10 mins
Cook time: 20 mins
Method
Take sheets of foil 18"x 18" and fold them in half.
Place them flat on your work surface, add equal amounts of mussels, top with
the orange slices and the thyme.
Season well with sea salt and fresh black pepper.
Mix the garlic with the cream and wine, twist together the edges of the foil
to seal it as a loose parcel, remember to leave plenty of room inside the parcel
as the mussels need lots of space when they open.
Leave a 1" gap before the end, this is where you pour in the cream and the twist
to seal.
Now sit these parcels onto a baking tray and place into the oven for 20 minutes.
Carefully remove from the oven and sit them in large bowls.
Let your guests open the parcels themselves and pour the goodies into the bowls.
Make sure there is a basket of crusty bread on the table and another bottle of
wine in the fridge.
Get in touch with LucyCooks
LucyCooks Ltd
Address: Mill Yard, Staveley, Nr. Kendal. LA8 9LR
Telephone:
015394 32288