Symptoms of food intolerance
When you experience a food-specific IgG reaction or ‘intolerance’ to a particular food or drink, the body can produce a variety of inflammatory responses as it incorrectly identifies the ingredient as a threat.
Unlike allergic reactions, these immune responses can be delayed up to 72 hours and vary in severity, effecting digestion, skin, joints, respiration, energy levels and even psychological health.
Understanding your own personal food and drink intolerances, and the effects they could have on your health and wellbeing, is important to ensure you make the best possible choices for your diet.
Do you struggle with stomach pain or discomfort? Sometimes, certain foods can irritate the digestive system...
Tiredness and fatigue
Do you often find yourself feeling tired and run down? Did you know that the foods you eat can have a big effect on your energy levels?
Do you suffer from persistant itchiness? Did you know that the food you eat can have an impact on you skin?
Do you suffer from acne? Did you know that diet can play a big part in the cause, and management of skin conditions...
Do you suffer from eczema? Did you know that diet can play a big part in the cause, and management of skin conditions...
Do you find you 're often bloated after eating? Avoiding the particular foods your body reacts to could help alleviate the problem
Do you experience pain and swelling in your joints? Did you know that adverse reactions to certain foods can sometimes be the cause?
Do you suffer from severe headaches? Did you know that the foods you eat can sometimes be responsible for the pain?
Do you experience asthema or shortness of breath? Did you know diet can play a part?