Beat the New Year Bloat
With Christmas now behind us, for many people the focus is on losing weight and
getting into shape to try to beat the bloat.
For some, bloating is not the only issue. Many of us suffer from painful symptoms
that come and go without any warning.
One reason people suffer is that they may have undiagnosed food intolerances.
According to leading charity Allergy UK, up to 45% of the UK population are affected
by food intolerance. Undiagnosed food intolerances can cause a whole manner of
symptoms such as headaches, migraines, bloating, IBS and fatigue.
Food intolerance is not to be confused with a full-blown allergy to a food, which
will provoke a strong immediate reaction, and is commonly caused by foods such
as nuts and shellfish.
Sufferers often react to more than one food, which means it can be a timely process
identifying which foods are causing the problems.
The YorkTest food intolerance test is a simple finger-prick blood testing service
that identifies the trigger foods responsible for food intolerances and is the
only food intolerance testing service to be endorsed by Allergy UK.
Click here for more information.