IBS Symptoms?

Causes of IBS - find out the foods to avoid

Irritable Bowel Syndrome (IBS) is a gut disorder characterised by abdominal pain, stomach distension and bowel dysfunction; loose bowels, constipation or a fluctuation between the two.  IBS is now one of the most common problems of the digestive system and about one in six people have symptoms. The disease can develop at any age, but most people have their first symptoms between the ages of 15 and 40. Most people's symptoms are so mild that they never see a doctor for treatment. However, some people have really troublesome symptoms, especially abdominal cramps, bloating, and urgent diarrheoa which seriously affect their quality of life. The cause of irritable bowel syndrome is not well understood.
 

IBS could be due to food intolerance

 
Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment; taking control and feeling empowered are really vital as IBS can seem like such an unpredictable condition. Some foods will nearly always cause symptoms while others don’t, and it can be incredibly frustrating trying to pin down what you can and can’t eat without suffering an attack. The problem with attempting any dietary modification is that first you need to know what to change. Currently the best accepted method for confirming food sensitivities is by elimination diet. This involves eating a restricted diet for several weeks. If there is no improvement during this time, it is assumed that the food type that has been restricted is not causing the symptoms, and the process is repeated with another food type. This method is very time consuming, and because it is impossible to test all the different combinations of food types that may be causing the problems, it is a very ineffective process. Another option is to use a ‘few foods’ diet whereby only limited foods are given, for example rice, lettuce, turkey, pears and multivitamins, and while this approach can achieve good results it is not considered practical and certainly isn’t advisable long-term.
 
The most scientific approach used to identify which food types are causing IBS symptoms is a blood test that measures food-specific IgG antibodies, and there is only one food-specific IgG test available, the YorkTest FoodScan 113 food intolerance test, that has significant clinical data to support its use. YorkTest has 25 years of experience in the food intolerance testing market and has widely published test data to show that, in those with IBS, over 3 out of 4 will show significant benefit if they remove those foods that have shown a reaction in the FoodScan 113 food intolerance test. The FoodScan 113 food intolerance test was also used in the only IBS randomised controlled trial of its kind, showing a significant reduction in stomach distension, bowel dysfunction also a reduction in factors such as pain and fatigue and an increase in general well-being. The fact that people see a return of symptoms on reintroduction of the foods identified by the food-specific IgG test supports the fact that this is an active and specific approach. The test only requires a few drops of blood that can be collected in the comfort of your own home.
 

Do you think you may suffer from food intolerance?

 
Taking a First Step food intolerance test enables you to eliminate uncertainty and confirm whether you have food intolerance through a ‘positive’ or ‘negative’ test result. This way you can check if you have a food intolerance before taking the Second Step FoodScan 113 which is the comprehensive service that identifies the specific foods you are intolerant to.

Need further information?

Please call our food intolerance specialists on 0800 074 6185 who will be happy to provide you with free, confidential expert advice and guidance on the First Step food intolerance test. Alternatively click here for further information or buy now at a reduced special offer price of £9.99 (usually £19.99).

 

 

Frank aged 74 took a YorkTest FoodScan 113 after his doctor had suggested the food he was eating may be to blame for his IBS...

Frank Rose
(ex IBS sufferer)
"I felt better within a few days. I have already recommended the YorkTest food intolerance test to others - it's brilliant."
Miranda Wells
(ex migraine suffer)
FoodScan 113 Unbelievable! After such a short time I felt an improvement and things just got better and better! My total recovery from bloating was very speedy.
Catherine Harper
Bloating
"FoodScan 113 changed everything! I now go to my children's school plays, on trips, attend appointments - I'm even learning to drive!"
Diane Allen
IBS
 
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